Hello, I’m Catherine, and I’m excited to be a part of Deep Eddy Psychotherapy. I work with individuals of all ages—children, families, adolescents, and adults. My approach combines Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), somatic work, and play therapy, all designed to support and empower you through every stage of your journey. In our sessions, I focus on creating a safe, nurturing environment where you can deeply explore your emotions and experiences. For children, I incorporate play therapy to help them express themselves in ways that are natural and comfortable for them.

Whether you’re facing behavioral issues, trauma, or life transitions, my aim is to provide compassionate guidance and effective interventions tailored to your needs.

I’m here to walk with you on your path to healing and growth. Let’s embark on this journey together and discover new ways to achieve balance and fulfillment in your life.

Credentials

Education

Attended University of Texas at Arlington, LMSW, Graduated 2023

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Cigna/Evernorth
  • Medicare
  • Partners Direct Health
  • Sana Benefits

Specialties and Expertise

Top Specialities

Anxiety, Depression, Trauma and PTSD

Expertise

  • Academic Issues
  • ADD / ADHD
  • Adoption
  • Anger Issues
  • Anxiety
  • Attachment Trauma or Insecurity
  • Autism
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Codependency
  • Conflict with Friends
  • Depression
  • Development Disorders
  • Domestic Abuse
  • Eating Disorders
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Impulse Control Issues
  • Intellectual Disability
  • Lack of Emotional Awareness
  • Learning Disability
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Parenting
  • Perfectionism
  • Performance, Test or Public Speaking Anxiety
  • Personal Growth
  • Physical Disability
  • Postpartum Depression or Anxiety
  • Procrastination
  • Self-Esteem / Negative Self-Talk
  • Sexual Abuse
  • Shame
  • Shyness / High Sensitivity
  • Sleep Problems
  • Social Anxiety
  • Social Isolation / Loneliness
  • Social Skills Training
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Adlerian
  • Internal Family Systems (IFS)
  • Play Therapy
  • Sand Tray Therapy
  • Sandplay Therapy
  • Somatic Experiencing (SE)
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Client Focus

  • Age Groups Served: Toddler, Children (6 to 10), Preteen, Teen, Adults
  • Participant Types: Individuals
  • Language Spoken: English

Hello, I’m Catherine, and I’m excited to be part of Deep Eddy Psychotherapy. I work with individuals of all ages, using a blend of IFS, ACT, somatic work, and play therapy to support and empower clients at every stage of their healing journey.