I have extensive experience working with anxiety, depression, self-esteem, life transitions, and infertility. Past clients have come to me seeking support for marital, spiritual, or behavioral struggles. I’ve helped couples improve communication, address infidelity, and develop attachment skills. I also enjoy working with first responders, LGBTQ+ individuals, and clients with autism.

I am very person-centered meeting the client where they are and working alongside them. I guide and help the client gain the tools and skills needed to be the best version of themselves. Clients can expect a safe and secure space to share current struggles and goals, as well as support in facing the difficulties surrounding them.

Past clients have said that they now have the skills and tools needed to better navigate what life throws at them, They appreciated having a space to verbalize and problem solve without judgement, recognize that they are capable of many things, and how they feel heard and understood in sessions. If you’re looking for a similar experience, please reach out!

Credentials

Education

Master’s in Marriage and Family Therapy, Abilene Christian University (2021)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Seton Health Plan

Specialties and Expertise

Top Specialities

Anxiety, Depression, Spiritual, Self-Esteem, Marital/Couples, Life Transitions, Infertility, Behavioral

Expertise

  • Academic Issues
  • ADD / ADHD
  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Depression
  • Dissociation
  • Divorce / Breakup
  • Domestic Abuse
  • Existential Issues
  • Infertility / Miscarriages
  • Infidelity / Cheating
  • Life Transitions
  • Not Happy or Satisfied with life
  • Panic Attacks
  • Personal Growth
  • Self-Esteem / Negative Self-Talk
  • Social Anxiety
  • Spiritual Growth
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy (EFT)
  • Faith-Based Counseling
  • Gottman Method
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Play Therapy
  • Strength-Based

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Preteen, Teen, Adults, Older Adults (65+)
  • Participant Types: Individual and Couples Counseling
  • Language Spoken: English

I provide a respectful and supportive environment where we can navigate challenges together. My approach is steady and practical, aimed at helping you understand your feelings and make progress toward what is most important to you.