My approach to therapy is very relational and client centered as I focus on the concerns of the client and build on their strengths. Whatever the client is concerned about and wants to focus on is what spearheads our work together. I tend to focus on medical and social determinants of health and like to provide psychoeducation. As a team, I believe that we can work towards growth.

Past clients have struggled with lack of motivation, chronic illness, relationships, self-esteem, grief, and career/life changes. I have provided support to those in the medical field such as nurses, physicians, and support staff. I have worked with the LGBTQ+ community since the beginning of my social work experience. I am neuro-divergent affirming.

I believe that “knowledge is power” and love to teach and learn along with my clients. I also believe that it is crucial that the client be treated as a whole, from all biological, psychological, social, and spiritual aspects; therefore, I often focus on how these different aspects of a client’s life interact with each other.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

ADHD, Infertility, Chronic Illness

Expertise

  • ADD / ADHD
  • Addiction
  • Anger Issues
  • Anxiety
  • Attachment Trauma or Insecurity
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Codependency
  • Cultural Identity / Acculturation Stress
  • Depression
  • Existential Issues
  • Infertility / Miscarriages
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Open Relationship / Polyamory
  • Personal Growth
  • Postpartum Depression or Anxiety
  • Self-Esteem / Negative Self-Talk
  • Sleep Problems
  • Social Anxiety
  • Stress / Burnout
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Emotion Focused Therapy (EFT)
  • Emotionally Focused Couples Therapy (EFT)
  • Humanistic
  • Interpersonal
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Multicultural
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief Therapy (SFBT)
  • Strength-Based

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Adults, Elders (65+)
  • Participant Types: Individual and Couples Counseling
  • Language Spoken: English

As a Licensed Clinical Social Worker, I offer a supportive, client-centered space where your story is honored and explored with compassion. Together, we’ll work to uncover patterns, build resilience, and support meaningful, lasting change.