My ideal client is ready to take actionable steps toward achieving their true self and their goals. They may grapple with multifaceted challenges, including self identity, self confidence, self care, personal values, cultural identity, and social media influence. They seek a safe, non-judgmental space to explore these issues and find their place in life. Goals include self-actualization, improved self-esteem, authenticity, meaningful connections, and upholding personal values. They desire an authentic therapeutic relationship where they can be genuine, and their therapist will do the same for them.

Using a humanistic and person-centered approach, I help clients navigate self-actualization and authenticity by focusing on the development of identity, confidence, and self-care skills. My approach works best for those seeking overall wellness for the soul, self-exploration, personal growth, and goal achievement.

Your unique journey matters, and I’m here to support you and provide you with practical and some nonconventional skills. Please feel free to reach out anytime, and together, we can embark on this path of growth and wellness.

Credentials

Education

Attended The Chicago School, PsyD, Graduated 2023

Personal Interests

On a personal level, I’ve developed a strong appreciation for work-life balance and self-care, wholeheartedly embracing my core values of faith, family, community, authenticity, fun, and time, which are fundamental in both my personal and professional life. My hobbies include hosting game nights, practicing zumba, exploring astrology, sound bowl meditations, journaling, karaoke, music, traveling, audio books, and sharing laughter at comedy clubs. After a long day, you’ll often find me unwinding with my favorite TV shows like Law & Order, Power (and its spinoffs), The Chi, Abbott Elementary, Ted Lasso, and anything True Crime-related (honorable mention: all 23 seasons of Keeping Up with ‘The Kardashians’). Here I stand, prepared to journey alongside you, weaving our stories together as we embark on a transformative path of growth and healing.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Humana
  • Medicare
  • Partners Direct Health
  • Sana Benefits

Specialties and Expertise

Top Specialities

Testing and Evaluation, Self Esteem, Relationship Issues

Expertise

  • Academic Issues
  • ADD / ADHD
  • Anxiety
  • Asperger's Syndrome
  • Attachment Trauma or Insecurity
  • Autism
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Development Disorders
  • Dissociation
  • Existential Issues
  • Fear of Rejection
  • Intellectual Disability
  • Lack of Emotional Awareness
  • Life Transitions
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Perfectionism
  • Personal Growth
  • Procrastination
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Spiritual Growth
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Accelerated Experiential Dynamic (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Feminist
  • Forensic Psychology
  • Humanistic
  • Inner Relationship Focusing
  • Interpersonal
  • Multicultural
  • Person-Centered (Rogerian)
  • Psychological Testing and Evaluation
  • Strength-Based
  • Therapeutic Assessment

Locations

Client Focus

  • Age Groups Served: Children (6 to 10), Preteen, Teen, Adults
  • Participant Types: Individuals
  • Language Spoken: English

I’m all about curating a comfortable space where you can completely unfold and be unapologetically and authentically you. If you’re searching for someone who’s genuine, affable, relatable, compassionate, and candid then we might just be a perfect match!