I strive to help clients tap into their existing resilience and cultivate self-compassion so they can gain a greater sense of freedom, balance and meaning in their lives. 

I’m drawn to working with people who find themselves at life’s inflection points – times of uncertainty, transition or emotional overwhelm. These might include parenting and relationship struggles, grief and loss, identity shifts, performance pressure or simply living with unmet expectations. I take a person-centered, strengths-based approach rooted in narrative and Acceptance and Commitment Therapy (ACT) — always aiming to help clients reconnect with themselves and with others. I enjoy supporting clients in identifying complimentary healing practices that are often overlooked but can help bring more awareness, light and joy to the surface.

Whether you’re a teen managing the demands of a competitive school environment, or an adult wrestling with your identity or perhaps dealing with anxiety, depression, or behavioral addictions, I create a personalized environment to foster honest reflection and growth. 

Credentials

Education

University of Texas at Austin, B.A. in Japanese are area studies

University of Houston, Master of Arts in Public Administration (MPA)

St. Edward’s University, Master of Arts in Counseling, Clinical Mental Health, Expected May 2026

Psychological First Aid Certified

Specialties and Expertise

Top Specialities

Grief and loss, anxiety, depression, attachment issues from childhood, porn addiction, substance abuse, shame, men's issues

Expertise

  • Anxiety
  • Childhood Abuse or Neglect
  • Depression
  • Loss or Grief
  • Men's Issues
  • Shame
  • Sports Psychology
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

Locations

Westlake Office

location_on3006 Bee Caves Road
Suite D-310
Austin, Texas 78746
Directions on google map

Client Focus

  • Age Groups Served: 15-17, 18+
  • Participant Types: Individual
  • Language Spoken: English

I want to hear your story. I show up with acceptance and empathy working collaboratively with you to clarify your own values and journey toward wellness.