Articles and Blogs

If you’ve been looking into TMS for depression, you may have come across two very different treatment schedules. Traditional TMS is usually completed through weekday appointments over several weeks. Newer […]

There is a common idea about therapy that can keep people from starting it: things need to be really bad first. If you are still going to work and keeping […]

Adults often come to ADHD evaluations after years of finding their own ways to compensate for problems with attention or organization. They rely heavily on reminders. They work late because […]

The weeks and months after having a baby can be disorienting. Sleep changes. Your days stop feeling predictable. Even when everything appears to be going well from the outside, you […]

The term “medication management” can make psychiatric care sound more transactional than it really is. You see a provider, get a prescription and come back periodically for a refill. Good […]

Finding a therapist can be harder than it should be. You decide you’re ready to talk to someone, start searching, and find out the first available appointment is weeks away. […]

Many of the veterans who come to us for depression have already been in treatment. They’ve tried antidepressants, spent time in therapy, received care through the VA, and in some […]

If you’re considering therapy, psychiatry, TMS, or SPRAVATO, one of the first questions you may have is what your insurance will actually cover. The answer depends on your specific plan […]

You’ve been thinking about starting therapy or finding a new psychiatrist. You know you need support, but your schedule is packed. Or maybe the providers near you don’t specialize in […]

One of the most common questions people ask when they first learn about SPRAVATO (esketamine) is whether the medication alone is enough. This is a very understandable question. If you’re […]

If you’ve ever searched online after feeling overwhelmed, you’ve probably seen that many people use the terms anxiety attack and panic attack interchangeably. While there are certain similarities between these […]

Pride Month is a celebration of identity, community, and belonging. While the month serves as a recognition of how far LGBTQ+ rights and visibility have come, it also serves as […]