Hi, I’m Caitlyn Lewis, LPC, and I work with adolescents and adults navigating trauma, PTSD, anxiety, depression, life changes, and grief. I’d love to share a bit about my approach to help you decide if we might be a good fit! I strive to create a warm, relaxed space where you can feel safe exploring your experiences, develop greater self-understanding, and reconnect with your authentic identity. Together, we’ll work toward building resilience, self-compassion, and the confidence to navigate life’s challenges with strength and clarity.
Caitlyn Lewis, LPC
Licensed Professional Counselor (she, her)
- Appointments: Telehealth only
- Manage Medications: No, provides therapy only
I specialize in treating adolescents and adults struggling with trauma, PTSD, anxiety, depression, life changes, and grief. I aim to help you delve into your experiences and discover your authentic self-identity. Throughout my career, I have gained valuable experience working with diverse populations, including individuals dealing with chronic illness, students, medical professionals, and members of the LGBTQ+ community. I strive to create a genuine and relaxed atmosphere where you can feel comfortable opening up and sharing your life experiences.
Together, we will explore patterns in your life and develop a deeper understanding of them. I will guide you in cultivating self-compassion as we navigate the introspective journey.
I will empower you to build your confidence and equip you with valuable life skills that you can apply to handle difficult situations more effectively in your day-to-day life. My ultimate aim is to support you in achieving personal growth, fostering resilience, and finding a sense of empowerment on your path to healing.
Credentials
Education
Master of Arts in Clinical Mental Health Counseling, The University of Texas at Tyler (2021)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Partners Direct Health
- Sana Benefits
- Scott and White Health Plan
- Tricare
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Trauma and PTSD, Anxiety, Life Transitions
Expertise
- Academic Issues
- ADD / ADHD
- Anxiety
- Asperger's Syndrome
- Attachment Trauma or Insecurity
- Autism
- Career Counseling / Professional Growth
- Childhood Abuse or Neglect
- Chronic Illness
- Codependency
- Conflict with Friends
- Cultural Identity / Acculturation Stress
- Depression
- Dissociation
- Divorce / Breakup
- Domestic Abuse
- Existential Issues
- Fear of Rejection
- Gender Identity (LGBTQ)
- Infidelity / Cheating
- Lack of Emotional Awareness
- Life Coaching
- Life Transitions
- Loss or Grief
- Marital Conflict / Partner Conflict
- Mood Swings
- Not Happy or Satisfied with life
- Panic Attacks
- Perfectionism
- Personal Growth
- Procrastination
- Racial Identity
- Racial Trauma
- Religious Trauma
- Self-Esteem / Negative Self-Talk
- Sexual Abuse
- Sexual Assault
- Sexual Identity (LGBTQ)
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Social Isolation / Loneliness
- Stress / Burnout
- Stress-Related Illness
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- EMDR
- Emotion Focused Therapy (EFT)
- Emotionally Focused Couples Therapy (EFT)
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Motivational Interviewing
- Multicultural
- Person-Centered (Rogerian)
- Positive Psychology
- Solution Focused Brief Therapy (SFBT)
- Strength-Based
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Locations
Client Focus
- Age Groups Served: Teens and Adults
- Participant Types: Individual and Couples Counseling
- Language Spoken: English