In therapy, I like to create a safe space for my clients to be fully seen and heard, particularly during periods of distress, life transitions and other significant events in their lives. I work with my clients by exploring their experiences and reflecting on their thoughts and emotions. I guide them as they explore connections with past experiences and the present. I bring my natural warmth and empathy to my work, which helps me form strong connections with my clients. I have training and experience working with individuals who are experiencing a variety of challenges such as: depression, anxiety, life transitions, fertility, sexuality and trauma.
I was born in Houston, Texas and lived in New York City for the last eighteen years. I am so thrilled to be back in Texas and working at Deep Eddy Psychotherapy. In 2018, I graduated from Adelphi University with a Masters in Social Work and a focus on trauma. During my training at Adelphi, I worked with children and adolescents in foster care and with trauma survivors. Upon graduation, I became a therapist at a well regarded group practice in NYC. Before becoming a therapist, I was an elementary school teacher in New York City. My diverse experiences in the work place have prepared me to optimize outcomes in the treatment setting.
Credentials
Education
In 2018, I graduated from Adelphi University with a Masters in Social Work and a focus on trauma.
Personal Interests
When I’m not working, you can find me chasing after my three children, going for a run, playing tennis, reading books and spending time with my friends and family.
In-network and Self Pay
Insurance Accepted
- Aetna
- Cigna/Evernorth
- Employers Health Network
- Medicare
- Sana Benefits
- UnitedHealthcare/Optum
Specialties and Expertise
Expertise
- Anxiety
- Attachment Trauma or Insecurity
- Boundaries / Assertiveness
- Codependency
- Conflict with Friends
- Depression
- Divorce / Breakup
- Existential Issues
- Family Conflict
- Fear of Rejection
- Infertility / Miscarriages
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Marital Conflict / Partner Conflict
- Mood Swings
- Perfectionism
- Personal Growth
- Pornography Addiction
- Self-Esteem / Negative Self-Talk
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Women's Issues
Treatment Approach
Types of Therapy
- Accelerated Experiential Dynamic (AEDP)
- Attachment-based
- Compassion Focused
- Interpersonal
- Journal Therapy
- Mindfulness-Based Interventions
- Positive Psychology
- Psychodynamic
- Self Psychology
- Somatic
Client Focus
- Participant Types: Individuals
- Language Spoken: English