For me, therapy is a second career. After graduating with my MBA from the University of Chicago, I spent more than a decade in executive roles at startups and tech companies. The tech roller coaster was an amazing business experience. Unexpectedly, it fostered of love mentoring people through life and career challenges and changes which eventually led me to therapy.

As a therapist, I prefer to make very few assumptions, rather asking a lot of questions and letting the client’s experience and views guide our work. I believe that often the best path to lead someone down is hidden in their own words-they just may be too in the weeds of their own experience to clearly see it.
My clinical experience has been in a residential environment. Long-term problems included learning to navigate disorders such as BPD and ASD, as well as interpersonal issues, primarily with parents.

Something I hear from a few clients that I’m especially proud of is a self-reported increase in their self-esteem-Something almost all of my teenage clients struggled with. I have the life experience of an adult, but relate easily as if I were an adolescent myself. I want therapy with me to be fun!

Credentials

Education

Master of Social Work, Fordham University, 2025

Specialties and Expertise

Top Specialities

ASD, BPD, Stress/Burnout and Executive Coaching

Expertise

  • Academic Issues
  • Addiction
  • Alcohol Use
  • Anger Issues
  • Anxiety
  • Asperger's Syndrome
  • Borderline Personality
  • Divorce / Breakup
  • Executive / Business Coaching
  • Family Conflict
  • Fear of Rejection
  • Gender Identity
  • Life Coaching
  • Life Transitions
  • Loss or Grief
  • Men's Issues
  • Not Happy or Satisfied with life
  • Open Relationship / Polyamory
  • Perfectionism
  • Performance, Test or Public Speaking Anxiety
  • Personal Growth
  • Procrastination
  • Self-Esteem / Negative Self-Talk
  • Sex Therapy / Sexual Concerns
  • Sexual Identity
  • Shame
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Substance Use

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal
  • Mindfulness-Based Interventions
  • Rational Emotive Behavior (REBT)
  • Strength-Based

Locations

Client Focus

  • Age Groups Served: 12-17, 18-64
  • Participant Types: Individual, Couples
  • Language Spoken: English

Most often, I use mindfulness/stress tolerance techniques and DBT/CBT skills training. I have used handouts and games as well as simply talking through these.