Using a person-centered approach has allowed me to build strong, trusting relationships with my clients through active listening and genuine empathy. These skills are at the heart of effective counseling, where connection and support are essential for meaningful progress.

I specialize in helping individuals navigate PTSD, anxiety, depression, and major life transitions. Many of my clients come in struggling with uncertainty or fear around change, which can create distance in their relationships and leave them feeling disconnected.

Clients can expect a therapist who is both compassionate and professional, someone who takes the time to truly listen and build a therapeutic relationship that’s grounded in trust. If that sounds like the kind of support you’re seeking, I’d be honored to work with you.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Expertise

  • Academic Issues
  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Dissociation
  • Divorce / Breakup
  • Eating Disorders
  • Existential Issues
  • Fear of Rejection
  • Impulse Control Issues
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Coaching
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Open Relationship / Polyamory
  • Perfectionism
  • Performance, Test or Public Speaking Anxiety
  • Personal Growth
  • Postpartum Depression or Anxiety
  • Self-Esteem / Negative Self-Talk
  • Sex Therapy / Sexual Concerns
  • Sexual Assault
  • Shame
  • Shyness / High Sensitivity
  • Sleep Problems
  • Social Anxiety
  • Social Isolation / Loneliness
  • Social Skills Training
  • Stress / Burnout
  • Stress-Related Illness
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

Locations

Houston Office

location_on4119 Montrose Blvd
Suite 500
Houston, TX 77006
Directions on google map

Client Focus

  • Age Groups Served: Teens, Adults
  • Participant Types: Individual Counseling
  • Language Spoken: English, Spanish

You can expect a therapist who shows up with compassion, listens without judgment, and takes the time to understand what matters most to you. Together, we’ll find an approach that fits your needs and supports your goals.