Therapy is more than just what happens in a therapy session. Therapy is a state of being, a mindset that you can carry with you forever. It is a mindset of freedom and flexibility, curiosity and exploration, authenticity and empowerment. Therapy is the noble task of courageously moving toward difficult feelings instead of avoiding them, a process of undoing shame and fear that have held you back from knowing yourself. Therapy is a space where anything feels possible, because you are seen as the complex human being that you are. I want to share this space with you.
Zach Ossefort, LMSW
- Work best with: Gay Allied, HIV/AIDS Allied, Little Person Allied, Queer Allied, Racial Justice Allied, Transgender Allied
- Manage Medications: No, provides therapy only
Tired of reading Psychology Today profiles? Feel like therapy doesn’t “work” for you? We may be a good fit. Therapy is more than just what happens in a therapy session. Therapy is a state of being; a mindset of flexibility, curiosity, and empowerment. Therapy is the noble task of courageously moving toward difficult feelings instead of avoiding them, a process of undoing shame and fear that have held you back from knowing yourself.
I believe that by telling your story as truthfully as possible, you will grow to deepen your relationships and live a more authentic life. I see therapy as an art form, where you and I are creative collaborators. Sessions can be profound, gut-wrenching, refreshing, funny, surprising, challenging, exhilarating… Words cannot express the possibilities.
I embrace spirituality and am very comfortable discussing dreams, religious beliefs, paranormal experiences, spiritual breakthroughs, psychedelic experiences, etc. I enjoy working with adults of all ages, races, cultures, genders, abilities, religions, and socioeconomic backgrounds. Sound good so far? Read my full bio at the “My Website” link on the right.
Credentials
Education
Certifications and Memberships
In-network and Self Pay
Insurance Accepted
- Aetna
- Cigna/Evernorth
- Medicare
- Partners Direct Health
- Sana Benefits
Specialties and Expertise
Top Specialities
Trauma, PTSD, Psychosis, Spirituality
Expertise
- Anger Issues
- Attachment Trauma or Insecurity
- Autism
- Bipolar Disorder
- Childhood Abuse or Neglect
- Cultural Identity / Acculturation Stress
- Existential Issues
- Gender Identity (LGBTQ)
- Impulse Control Issues
- Intellectual Disability
- Life Transitions
- Loss or Grief
- Paranoia
- Psychosis
- Racial Trauma
- Religious Trauma
- Schizophrenia
- Sexual Identity (LGBTQ)
- Shame
- Social Isolation / Loneliness
- Social Skills Training
- Spiritual Growth
- Substance Use
- Thought / Dissociative Disorders
- Trauma / PTSD
- War / Combat
Treatment Approach
Types of Therapy
- Accelerated Experiential Dynamic (AEDP)
- Attachment-based
- Culturally Sensitive
- Existential
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Transpersonal
Locations
Client Focus
- Age Groups Served: Adults
- Participant Types: Individual and Group Counseling
- Language Spoken: English
