My therapeutic approach is typically calm, curious, and welcoming. It is client-centered and strengths-based. Sessions tend to be collaborative and exploratory, to help process emotions, come up with a plan, or help the client feel validated.

I typically use IFS, Narrative, and Solution Focused therapy. I tie in parts of ACT as well and sometimes CBT. Depending on the concern, I integrate the modalities that seem like they would be the most helpful. I take into consideration the problem and the person, and their preferences.

My past patients have gained confidence in themself, encouragement to set boundaries, feeling heard and understood. If this is what you’re looking for, please reach out to schedule an appointment.

Credentials

Education

Doctorate in Counseling Psychology, Our Lady of the Lake University-San Antonio (2025)

Specialties and Expertise

Expertise

  • Academic Issues
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Codependency
  • Conflict with Friends
  • Depression
  • Dissociation
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gender Identity
  • Gender Identity (LGBTQ)
  • Impulse Control Issues
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Transitions
  • Open Relationship / Polyamory
  • Perfectionism
  • Personal Growth
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts Therapy
  • Family / Marital
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative Therapy
  • Positive Psychology
  • Solution Focused Brief Therapy (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

San Antonio Office

location_on17806 Interstate Highway 10
Suite 312 and Suite 314
San Antonio, Texas 78257
Directions on google map

Client Focus

  • Age Groups Served: Adults 18-64
  • Participant Types: Individual, Couples, Families
  • Language Spoken: English

I am always aware of the power differential in the room. Because of this, all the questions I ask, I try to come from a place of not assuming and genuinely being curious. I think this helps build strong foundations with my clients.