Hi, I’m Christine Sanchez, Licensed Professional Counselor. I hope this page helps you get a better sense of my therapeutic style and determine whether we are a great fit.
Christine Sanchez, LPC
Licensed Professional Counselor (she, her)
- Work best with: Teens, Adults, Older Adults
- Appointments: Both in-person and telehealth
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Self Scheduling
My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), allowing me to create individualized treatment plans. I emphasize integrating body, brain, and behavior while building emotional awareness to support lasting change. My holistic approach addresses both mind and body for overall well-being.
Patients can expect a collaborative and curious space where their goals are explored with openness and intention. Early sessions focus on practical tools, identifying core values, and setting value-based goals that align with their personal growth and healing. As therapy progresses, we continue building insight, applying skills in real-life situations, and adjusting goals as needed to support meaningful and sustainable progress.
Patients often say they appreciate my ability to balance clinical insight with genuine understanding. As a parent and someone who has navigated anxiety and ADHD within my own family, I bring both personal and professional perspectives to my work. They have also shared that they feel more equipped to manage whatever it was that brought them to counseling and felt that out time together was very helpful.
Credentials
Education
Master of Arts in Professional Counseling, Liberty University, 2013
Personal Interests
I’m married with four boys, so there’s never a dull (or quiet) moment! When I do get a breather, you’ll probably find me singing—sometimes just to drown out the noise, or enjoying my overly-microwaved cup of coffee.
In-network and Self Pay
Insurance Accepted
- Blue Cross Blue Shield
- Employers Health Network
- Aetna
- Sana Benefits
- UnitedHealthcare/Optum
- Cigna/Evernorth
- Scott and White Health Plan
- Partners Direct Health
Self Pay
$170
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.
Specialties and Expertise
Top Specialities
Anxiety, Shyness, Life Transitions
Expertise
- Academic Issues
- ADD / ADHD
- Anxiety
- Boundaries / Assertiveness
- Conflict with Friends
- Depression
- Divorce / Breakup
- Family Conflict
- Fear of Rejection
- Impulse Control Issues
- Lack of Emotional Awareness
- Life Transitions
- Not Happy or Satisfied with life
- Panic Attacks
- Perfectionism
- Personal Growth
- Self-Esteem / Negative Self-Talk
- Shyness / High Sensitivity
- Social Anxiety
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eclectic
- Somatic
Locations
Client Focus
- Age Groups Served: Preteen (12+), Teens, Adults, Older Adults (65+)
- Participant Types: Individual Counseling
- Language Spoken: English