When facilitating therapy with clients, I work from a psychodynamic lens that focuses on interpersonal processes. The goal of our work to is reduce self-blame, foster new understandings, and cultivate new interpersonal experiences. I use interventions from various theoretical orientations, such as emotion-focused, cognitive-behavioral, dialectical-behavioral, multicultural, and humanistic therapies, to help accomplish this goal. The techniques I use depend on the unique personalities of my clients.

As a Black woman who holds both marginalized and privileged identities, I often self-reflect on how my sociocultural experiences have influenced my worldviews and the impact of those views on others. I value cultural humility and seek to understand how society, culture, family, and systems affect an individual’s experience.

I believe an important part of my work as a therapist is to advocate for individuals on a personal, community, and institutional level and ensure my worldviews do not negatively affect those with whom I come in contact.

Credentials

Education

PhD in Counseling Psychology, Auburn University (2024)

In-network and Self Pay

Insurance Accepted

  • Blue Cross Blue Shield
  • Seton Health Plan
  • Employers Health Network
  • Aetna
  • Sana Benefits
  • UnitedHealthcare/Optum
  • Cigna/Evernorth
  • Medicare
  • Partners Direct Health

Self Pay

$205
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Expertise

  • ADD / ADHD
  • Anxiety
  • Boundaries / Assertiveness
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Family Conflict
  • Fear of Rejection
  • Lack of Emotional Awareness
  • Life Transitions
  • Not Happy or Satisfied with life
  • Perfectionism
  • Personal Growth
  • Procrastination
  • Racial Identity
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Self-Harm
  • Shame
  • Social Anxiety
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Emotion Focused Therapy (EFT)
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Psychodynamic

Locations

Houston Office

location_on4119 Montrose Blvd
Suite 500
Houston, TX 77006
Directions on google map

Client Focus

  • Age Groups Served: 18-65
  • Participant Types: Adults
  • Language Spoken: English

Becoming a therapist was a natural path for me, as I wanted to make a positive impact on people’s lives and ensure their voices were heard. I also have experience as a therapist in university counseling centers and a community mental health center, providing individual therapy, group therapy, and crisis intervention to adults from a variety of backgrounds.