You are here because you have made a loving choice for yourself-starting the process of exploring the imbalances in your life and seeking harmony. I believe my life experiences have given me the empathy and compassion to walk with you on a journey to mend. Since you are the expert of your own healing, I can help you identify and obtain goals. We can work together to discover or rediscover your best self and challenge your unhealthy self.

My specialization in treatment includes Trauma, Abuse, PTSD, Anxiety, Depression, Grief & Loss, Chronic Pain & Illness, Eating Disorders, Self-Esteem and Self-Compassion, Relationship Skills, and navigating through life transitions. Your journey is unique, so my approach is holistic, person-centered, and integrative in nature.

My life’s purpose is to serve others with love and acceptance while providing a nonjudgmental, safe space for self-reflection and inner growth. It would be a privilege to be your partner in this journey.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Grief, Chronic Illness, Depression

Expertise

  • Aging
  • Anxiety
  • Boundaries / Assertiveness
  • Chronic Illness
  • Depression
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Lack of Emotional Awareness
  • Life Transitions
  • Mood Swings
  • Not Happy or Satisfied with life
  • Pain Management
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Social Anxiety
  • Social Isolation / Loneliness
  • Spiritual Growth
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Dialectical Behavior Therapy (DBT)
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)
  • Positive Psychology
  • Psychodynamic
  • Somatic

Locations

Round Rock Office

location_onChisholm Trail Road
Building 1, Suite 225
Round Rock, TX 78681
Directions on google map

Client Focus

  • Age Groups Served: Adults, Older Adults (65+)
  • Participant Types: Individual Counseling
  • Language Spoken: English

My therapeutic approach is integrative and person-centered, grounded in evidence-based practices. I collaborate with clients to identify goals, build insight, and support sustainable change through a safe, structured, and compassionate process.