I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. With a Bachelor’s in Psychology and a Master’s in Counseling, I believe in the work of this field. Whether this includes group therapy, addiction psychoeducation, or pre-marital counseling, it is my honor to walk with you as you seek to recover or grow. Life can be heavy and emotions difficult to regulate. Throughout your journey, I recognize that it can be life-changing to add a non-judgmental support with tools to your team as you work to reach your goals by using your own strengths. Just as hurt and betrayal often take place in relationship, so do healing and change. In a session with me, you matter and you are safe.
Bethel Moges, LPC, LCDC
Licensed Professional Counselor (she, her)
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Self Scheduling
Life can feel burdensome and emotions difficult to regulate. I will guide you in interrupting negative thoughts and soothing nervous system sensations in order to impact your emotions and behaviors. Throughout your journey, it can be life-changing to add a non-judgmental attachment figure to your team as you work to reach your goals and witness your own experience with curiosity and compassion. Just as hurt and betrayal take place in relationship, so do healing and change. We will focus on your relationship with YOU! In a session with me, you matter and you are safe. We’ll honor your nervous system & co-create safety together.
I am trained in ART, EMDR, Gottman Level 2, and Prepare/Enrich. The theories I draw from depend on the needs of my clients including IFS, AEDP, PACT, and EFT. I also include a somatic or body-based experiential focus along with other mindfulness & distress tolerance resources.
Life can be messy. I am passionate about helping you navigate it with the communication, conflict resolution, connection & self-compassion skills that lead to happier and healthier outcomes, both physically and emotionally. I invite you to courageously & vulnerably fight for yourself by doing the work in therapy. You are not alone!
In-network and Self Pay
Insurance Accepted
- Blue Cross Blue Shield
- Seton Health Plan
- Employers Health Network
- Aetna
- Humana
- Sana Benefits
- UnitedHealthcare/Optum
- Cigna/Evernorth
- Medicare
- Partners Direct Health
Self Pay
$180
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.
Specialties and Expertise
Top Specialities
Marital and Premarital, Mood Disorders, Addiction
Expertise
- Addiction
- Anger Issues
- Anxiety
- Attachment Trauma or Insecurity
- Boundaries / Assertiveness
- Chronic Illness
- Depression
- Divorce / Breakup
- Family Conflict
- Impulse Control Issues
- Lack of Emotional Awareness
- Loss or Grief
- Marital Conflict / Partner Conflict
- Mood Swings
- Not Happy or Satisfied with life
- Perfectionism
- Personal Growth
- Phobia
- Procrastination
- Religious Trauma
- Self-Esteem / Negative Self-Talk
- Shame
- Social Isolation / Loneliness
- Spiritual Growth
- Stress / Burnout
- Trauma / PTSD
Treatment Approach
Types of Therapy
- Accelerated Experiential Dynamic (AEDP)
- Attachment-based
- Christian Counseling
- Coherence Therapy
- Compassion Focused
- EMDR
- Emotion Focused Therapy (EFT)
- Emotionally Focused Couples Therapy (EFT)
- Family / Marital
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Interpersonal Neurobiology (IPNB)
- Mindfulness-Based Interventions
- Nonviolent Communication
- Person-Centered (Rogerian)
- Process Oriented Psychology ('Process Work')
- Somatic
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Locations
Client Focus
- Age Groups Served: Adults (18-64)
- Participant Types: Individuals, Couples
- Language Spoken: English