My style is collaborative and grounded in curiosity. My goal is to create a welcoming environment, one where patients feel empowered to explore their experiences, feelings, and thoughts. I tend to ask lots of questions to focus less on directing patients and instead support them in arriving at their own insights and decisions. 

At the end of treatment, patients have shared that they’re better able to understand themselves and that they’ve found their voice. They’ve let me know that the skills and insight they learned in our sessions have carried into their life outside of session in how they navigate their relationships, how they view themselves, and how they regulate their emotions. I place a strong emphasis on the therapeutic relationship, which means I bring my own personality into the room.

Credentials

Education

Master of Arts in Counseling, Northwestern University, 2026

Personal Interests

Halloween is my favorite holiday! I love to dress up, DIY part of my costume, and celebrating the spooky. I have a tuxedo cat named Mila! She is the sassiest and most loving kitty in the whole world. I’ve played sports for a majority of my life. Played soccer for over a decade then picked up lacrosse in undergrad!

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Medicare
  • Partners Direct Health
  • Sana Benefits

Specialties and Expertise

Top Specialities

Trauma and Post-Traumatic Stress, Depression, Relationship Conflicts

Expertise

  • Anxiety
  • Attachment Trauma or Insecurity
  • Career Counseling / Professional Growth
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Gender Identity (LGBTQ)
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Open Relationship / Polyamory
  • Personal Growth
  • Racial Identity
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Self-Harm
  • Sexual Identity (LGBTQ)
  • Shame
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Existential
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative Therapy
  • Psychodynamic
  • Systems Approach

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Adults (18-64)
  • Participant Types: Individuals, Couples
  • Language Spoken: English

I view the therapeutic relationship as the foundation of the work we do together, which allows therapy to feel more personal and meaningful than simply focusing on symptoms or treatment plans.