In my experience, I believe that we are all capable of extraordinary things. I understand that seeking therapy might feel intimidating and that is why my goal as your therapist is to provide a safe, comfortable, and non-judgmental environment where you feel heard and valued. I would describe my therapy style as encouraging and genuine. Therapy can be a challenging process, so I work to help my patients acknowledge and utilize their strengths and positive qualities to create changes in their lives.
I use a person centered and collaborative approach so we can identify and incorporate your functional strengths to help you take on whatever life throws at you. Patients can expect a warm, welcoming, and nonjudgmental environment where we focus on understanding their concerns, history, and goals for therapy. I gather information about their mental health, life experiences, and current challenges while answering any questions they may have. Together, we begin to outline a collaborative plan for therapy that is tailored to their needs and priorities.
My patients often say that what sets me apart is my cultural awareness and the genuine trust I build with them. They appreciate that I am upfront, personable, and approachable, which creates a comfortable space where they feel understood and supported. Many patients have said they wish they had started sooner, noting that they gained greater self-understanding, improved coping skills, and a stronger sense of confidence and resilience in their lives.
I think it’s always worthwhile to think about what gives your life meaning and where you want your life journey to take you, and therapy is a great space to have those conversations. I welcome diversity and enjoy working with patients from multiple backgrounds, minorities, and members of the LGBTQIA+ community. I truly love my job as a psychotherapist, and I take pride in knowing I can help make a difference in someone’s life. I am bilingual; I am fluent in Spanish.
Credentials
Education
Master of Arts, Stephen F. Austin State University, 2019
Personal Interests
I grew up in a small, rural town in East Texas. I attended Stephen F. Austin State University and earned a Bachelors degree in Psychology with a minor in Spanish. I went on to earn a Masters degree in Clinical Mental Health Counseling. I’ve had the opportunity to provide psychotherapy services at university counseling centers, community mental health clinics, and private practice.
A fun fact about me is that I have four doodle dogs. Ironically, I used to be scared of dogs, and now I absolutely adore them! I also love to travel and explore new places. I also enjoy techie stuff, movies, art, and food (who doesn’t love a good taco?!)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Curative
- Employers Health Network
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Self Pay
$180
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.
Specialties and Expertise
Top Specialities
Anxiety, Depression, Men's Issues, LGBTQ+
Expertise
- Anxiety
- Attachment Trauma or Insecurity
- Bipolar Disorder
- Career Counseling / Professional Growth
- Chronic Illness
- Cultural Identity / Acculturation Stress
- Depression
- Divorce / Breakup
- Existential Issues
- Fear of Rejection
- Gender Identity
- Gender Identity (LGBTQ)
- Infidelity / Cheating
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Men's Issues
- Mood Swings
- Open Relationship / Polyamory
- Personal Growth
- Racial Trauma
- Self-Esteem / Negative Self-Talk
- Sexual Identity
- Sexual Identity (LGBTQ)
- Shame
- Social Anxiety
- Stress / Burnout
- Trauma / PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive
- Eclectic
- Existential
Client Focus
- Age Groups Served: Adults, Older Adults (18-65+)
- Participant Types: Individuals
- Language Spoken: English, Spanish