In my experience, I believe that we are all capable of extraordinary things. I understand that seeking therapy might feel intimidating and that is why my goal as your therapist is to provide a safe, comfortable, and non-judgmental environment where you feel heard and valued. I would describe my therapy style as encouraging and genuine. Therapy can be a challenging process, so I work to help my patients acknowledge and utilize their strengths and positive qualities to create changes in their lives.

I use a person centered and collaborative approach so we can identify and incorporate your functional strengths to help you take on whatever life throws at you. Patients can expect a warm, welcoming, and nonjudgmental environment where we focus on understanding their concerns, history, and goals for therapy. I gather information about their mental health, life experiences, and current challenges while answering any questions they may have. Together, we begin to outline a collaborative plan for therapy that is tailored to their needs and priorities.

My patients often say that what sets me apart is my cultural awareness and the genuine trust I build with them. They appreciate that I am upfront, personable, and approachable, which creates a comfortable space where they feel understood and supported. Many patients have said they wish they had started sooner, noting that they gained greater self-understanding, improved coping skills, and a stronger sense of confidence and resilience in their lives.

I think it’s always worthwhile to think about what gives your life meaning and where you want your life journey to take you, and therapy is a great space to have those conversations. I welcome diversity and enjoy working with patients from multiple backgrounds, minorities, and members of the LGBTQIA+ community. I truly love my job as a psychotherapist, and I take pride in knowing I can help make a difference in someone’s life. I am bilingual; I am fluent in Spanish.

Credentials

Education

Master of Arts, Stephen F. Austin State University, 2019

Personal Interests

I grew up in a small, rural town in East Texas. I attended Stephen F. Austin State University and earned a Bachelors degree in Psychology with a minor in Spanish. I went on to earn a Masters degree in Clinical Mental Health Counseling. I’ve had the opportunity to provide psychotherapy services at university counseling centers, community mental health clinics, and private practice.

A fun fact about me is that I have four doodle dogs. Ironically, I used to be scared of dogs, and now I absolutely adore them! I also love to travel and explore new places. I also enjoy techie stuff, movies, art, and food (who doesn’t love a good taco?!)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Self Pay

$180
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

Anxiety, Depression, Men's Issues, LGBTQ+

Expertise

  • Anxiety
  • Attachment Trauma or Insecurity
  • Bipolar Disorder
  • Career Counseling / Professional Growth
  • Chronic Illness
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Fear of Rejection
  • Gender Identity
  • Gender Identity (LGBTQ)
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Men's Issues
  • Mood Swings
  • Open Relationship / Polyamory
  • Personal Growth
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Sexual Identity
  • Sexual Identity (LGBTQ)
  • Shame
  • Social Anxiety
  • Stress / Burnout
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Eclectic
  • Existential

Locations

Houston Office

location_on4119 Montrose Blvd
Suite 500
Houston, TX 77006
Directions on google map

Client Focus

  • Age Groups Served: Adults, Older Adults (18-65+)
  • Participant Types: Individuals
  • Language Spoken: English, Spanish

I’m a bilingual, person-centered therapist who creates a safe, empowering space to help clients from all backgrounds tap into their strengths and find meaning in their journey.