Hi, I’m Kristen Albritton, LPC. I help adults navigate anxiety, depression, grief, and trauma using both traditional therapy and creative approaches like expressive arts. I offer a compassionate space to explore what you’re carrying and support you in finding clarity, strength, and relief. For those who are interested, I also integrate Christian counseling into the work we do together.
Kristen Albritton, LPC
Licensed Professional Counselor (she, her)
- Manage Medications: No, provides therapy only
I support adults dealing with anxiety, depression, grief, and trauma. I use traditional therapeutic methods alongside creative approaches, such as expressive arts, to help clients connect more deeply with their emotions and promote their healing process.
My style is warm, compassionate, and grounded in creating a space where you feel safe to be open and honest. I believe that lasting change comes from uncovering the root of self-limiting beliefs and working together to build confidence, resilience, and a stronger sense of self. I take a goal-oriented approach, helping you clarify what you want to achieve and supporting you in moving toward meaningful progress.
In our work together, you’ll have space to explore emotional triggers, build effective coping strategies, and better understand your internal world. As a trauma-informed therapist, I have experience working with individuals from diverse backgrounds and am committed to providing inclusive, culturally responsive care. For those who seek it, I also offer Christian counseling as part of the therapeutic process.
Credentials
Education
Master of Arts in Counseling, Sam Houston State University (2017)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Partners Direct Health
- Sana Benefits
- Scott and White Health Plan
- Tricare
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Anxiety, Depression, Trauma, PTSD
Expertise
- Anxiety
- Boundaries / Assertiveness
- Conflict with Friends
- Depression
- Existential Issues
- Fear of Rejection
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Mood Swings
- Not Happy or Satisfied with life
- Perfectionism
- Personal Growth
- Procrastination
- Self-Esteem / Negative Self-Talk
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Social Isolation / Loneliness
- Spiritual Growth
- Stress / Burnout
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Expressive Arts Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based Interventions
- Sand Tray Therapy
Locations
Client Focus
- Age Groups Served: Adults
- Participant Types: Individual Counseling
- Language Spoken: English