I work well with individuals who are navigating anxiety, depression, trauma, self-doubt, or challenges in their relationships. Many of my clients are looking for a safe and supportive space where they can express themselves freely and begin to understand the patterns that are keeping them stuck. Together, we focus on managing symptoms, increasing self-compassion, and building healthier ways of relating to themselves and others. Above all, my clients want to feel heard, understood, and empowered to take meaningful steps forward.

As a thoughtful and committed counselor, I strive to help each person move through adversity with greater psychological flexibility and emotional strength. I use a multimodal approach, tailoring my work to meet each client’s unique needs and creating a collaborative environment built on trust, care, and respect.

My own experiences with mental health challenges in childhood, especially feeling unheard, have shaped the way I show up as a therapist. I am here to make sure you feel seen, valued, and supported as we work together to explore your story, strengthen your resilience, and promote lasting healing.

Credentials

Education

Master of Arts in Counseling Psychology, Texas A&M International University (2021)

In-network and Self Pay

Insurance Accepted

  • Blue Cross Blue Shield
  • Seton Health Plan
  • Employers Health Network
  • Aetna
  • Humana
  • Sana Benefits
  • UnitedHealthcare/Optum
  • Cigna/Evernorth
  • Medicare
  • Partners Direct Health

Self Pay

$180
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

BPD, Anxiety/Depression, Bipolar Disorder

Expertise

  • Anger Issues
  • Anxiety
  • Attachment Trauma or Insecurity
  • Autism
  • Bipolar Disorder
  • Borderline Personality
  • Boundaries / Assertiveness
  • Conflict with Friends
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Fear of Rejection
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Men's Issues
  • Mood Swings
  • Not Happy or Satisfied with life
  • Panic Attacks
  • Perfectionism
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Social Anxiety

Treatment Approach

Types of Therapy

  • Accelerated Experiential Dynamic (AEDP)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Dialectical Behavior Therapy (DBT)
  • Emotion Focused Therapy (EFT)
  • Existential
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative Therapy
  • Nonviolent Communication
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

San Antonio Office

location_on17806 Interstate Highway 10
Suite 312 and Suite 314
San Antonio, Texas 78257
Directions on google map

Client Focus

  • Age Groups Served: Teen, Adults, Older Adults (65+)
  • Participant Types: Individuals, Couples, Group
  • Language Spoken: English

I help clients identify patterns that contribute to emotional pain and guide them toward deeper insight and healthier ways of coping. My approach is collaborative, flexible, and grounded in empathy and respect for each person’s unique story.