Hi, I’m Mimi Walke, LPC. I provide individual therapy for clients 17 and older, specializing in mood disorders, relationship challenges, and personality disorders. My approach is compassionate and goal-focused, drawing from CBT, DBT, Mindfulness, and Person-Centered Therapy. I aim to create a safe space where you feel heard, supported, and empowered to build insight, coping skills, and self-compassion.
Mimi Walke, LPC
Licensed Professional Counselor (she, her)
- Appointments: Telehealth only
- Manage Medications: No, provides therapy only
I understand how overwhelming life can feel, especially when you are navigating anxiety, depression, relationship issues, or the lingering effects of past experiences. My goal is to offer a safe and supportive space where you can express yourself openly, explore what’s weighing on you, and begin the work of healing and growth.
I provide individual therapy for clients ages 17 and up. I specialize in mood disorders such as anxiety, depression, and bipolar disorder, as well as personality disorders and relationship concerns. I draw from various evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Person-Centered Therapy, and Solution-Focused Therapy. I tailor my approach to meet your needs and support your goals.
In our work together, I will help you develop practical coping skills, improve communication, set healthy boundaries, and process the experiences that continue to affect your present. I often see how clients offer compassion to others but struggle to extend the same kindness to themselves. I encourage you to begin offering yourself that same care and understanding. Your feelings are valid and your story matters. When you are ready to talk, I am here to listen.
Credentials
Education
Master of Education (M.Ed.) in Counseling, Louisiana State University, 2019
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Humana
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Anxiety, Depression, Personality Disorders
Expertise
- Academic Issues
- ADD / ADHD
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality
- Boundaries / Assertiveness
- Childhood Abuse or Neglect
- Conflict with Friends
- Depression
- Divorce / Breakup
- Existential Issues
- Family Conflict
- Fear of Rejection
- Gender Identity (LGBTQ)
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Marital Conflict / Partner Conflict
- Mood Swings
- Narcissistic Personality
- Not Happy or Satisfied with life
- OCD (Obsessive Compulsive Disorder)
- Panic Attacks
- Perfectionism
- Personal Growth
- Phobia
- Procrastination
- Self-Esteem / Negative Self-Talk
- Self-Harm
- Sexual Assault
- Sexual Identity (LGBTQ)
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Social Isolation / Loneliness
- Sports Psychology
- Stress / Burnout
- Substance Use
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Adlerian
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Dialectical Behavior Therapy (DBT)
- Emotion Focused Therapy (EFT)
- Exposure and Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Motivational Interviewing
- Narrative Therapy
- Person-Centered (Rogerian)
- Positive Psychology
- Psychodynamic
- Solution Focused Brief Therapy (SFBT)
- Strength-Based
- Systems Approach
Locations
Client Focus
- Age Groups Served: Teen, Adults
- Participant Types: Individual and Group Counseling
- Language Spoken: English