My ideal clients include kids, teens, young adults, and their parents. They face challenges such as discipline issues, tantrums, relationship difficulties, interpersonal conflict, emotional regulation, and communication struggles. Many also deal with depression, anxiety, social skills deficits, coping issues, and concerns related to autism spectrum disorder. Their primary needs are to manage and reduce problematic behaviors and to navigate their emotions and feelings more effectively. Ideally, they seek to develop better coping strategies, enhance their social skills, and improve overall emotional well-being.

I provide tailored support for children, teens, young adults, and parents, addressing behavioral, emotional, and developmental challenges. This includes managing behavior and social skills, guidance through stress and peer issues, and assisting young adults with independence, while also helping parents with effective discipline and communication strategies.

Life can present challenging moments, whether you’re dealing with emotions, stress, or personal growth. If you or someone you care about is seeking support, know that I’m here to offer a compassionate, understanding approach. Let’s work together to find positive solutions and navigate these challenges. Reach out when you’re ready-I’m here to support you.

Credentials

Education

PhD in Educational Psychology with a concentration in School Psychology, Mississippi State University (2024)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Humana
  • Medicare
  • Partners Direct Health
  • Sana Benefits

Specialties and Expertise

Top Specialities

Anxiety, Self Esteem, Coping Skills

Expertise

  • Academic Issues
  • ADD / ADHD
  • Alcohol Use
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Codependency
  • Conflict with Friends
  • Depression
  • Development Disorders
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gender Identity (LGBTQ)
  • Infidelity / Cheating
  • Intellectual Disability
  • Lack of Emotional Awareness
  • Life Coaching
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Parenting
  • Perfectionism
  • Personal Growth
  • Procrastination
  • Racial Identity
  • Self-Esteem / Negative Self-Talk
  • Sexual Identity (LGBTQ)
  • Shame
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Social Skills Training
  • Spiritual Growth
  • Stress / Burnout
  • Substance Use
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Applied Behavioral Analysis
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Expressive Arts Therapy
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent-Child Interaction Therapy (PCIT)
  • Poetry Therapy

Locations

Client Focus

  • Age Groups Served: Children (6 to 10), Preteen, Teen, Adults
  • Participant Types: Individuals, Family, and Group Counseling
  • Language Spoken: English

I have a profound passion for empowering individuals by helping them uncover their inner strengths and natural capabilities to create positive change and nurture healthy relationships. My journey into this field was a natural extension of my desire to guide others through their personal paths while making a meaningful impact on their lives.