I have knowledge and practice of many prominent counseling theories and will adapt my counseling approach to your needs and goals. I tend to implement a solution-focused approach in order to not only focus in on what your goals are, but also to get you to those goals as quickly as possible. While we develop solutions for your goals, I tend to think outside of the box and try to find unique solutions that are catered to you individually.

I have experience working with clients as young as 4 years old to clients in their senior years of life, and everything in between. I specialize in working with the LGBTQIA population, with issues such as identity and/or coping with oppression.

I am passionate about my role as your counselor, and I believe you will pick up on that passion from the very start of our journey together. Therapy can be a very vulnerable experience and helping you to be comfortable is a priority of mine. Looking for help is a monumental step towards change, and I hope that I can work beside you through the next steps!

In-network and Self Pay

Insurance Accepted

  • Blue Cross Blue Shield
  • Seton Health Plan
  • Employers Health Network
  • Aetna
  • Humana
  • Sana Benefits
  • UnitedHealthcare/Optum
  • Cigna/Evernorth
  • Medicare
  • Partners Direct Health

Self Pay

$225
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

LGBTQ+, Anxiety, Depression

Expertise

  • ADD / ADHD
  • Anxiety
  • Autism
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Depression
  • Divorce / Breakup
  • Family Conflict
  • Gender Identity
  • Infidelity / Cheating
  • Marital Conflict / Partner Conflict
  • OCD (Obsessive Compulsive Disorder)
  • Open Relationship / Polyamory
  • Pornography Addiction
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Sex Therapy / Sexual Concerns
  • Sexual Identity
  • Shame
  • Social Anxiety
  • Spiritual Growth
  • Substance Use

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Dialectical Behavior Therapy (DBT)
  • Faith-Based Counseling
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered (Rogerian)
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief Therapy (SFBT)
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Client Focus

  • Age Groups Served: Children (6 to 10), Preteen, Teen, Adults
  • Language Spoken: English

I am a kind-hearted and open-minded counselor. I am proud to be accepting of all walks of life. I have knowledge and practice of many prominent counseling theories and will adapt my approach to your needs and goals. I tend to implement an eclectic approach to therapy, including psychodynamic, emotion-focused, and solution-focused approaches.