I’m thrilled to share a bit about my journey with you. I’m originally from Illinois, and I earned my Bachelor of Arts in Psychology from New York University and then continued my educational adventure at Columbia University, where I obtained my Masters in Social Work.

Over the past few years, I’ve had the incredible privilege of working in a variety of settings, from the lively halls of schools to the busy corridors of hospitals. Most recently, I’ve been shining my therapeutic light in private practice.

I absolutely adore working with people, spanning from the tiniest tots to the wisest parents. My mission? To be your unwavering support and guide through life’s exciting and challenging twists and turns.

My approach to therapy is all about YOU. I wholeheartedly believe that each person is a unique universe of thoughts, feelings, and dreams, no matter their size. I’m here to create a safe and welcoming space where we can explore your inner world together. Our journey is all about self-discovery and empowering you to make those positive changes that light up your life.

So, if you’re on the lookout for a therapist who brings a youthful spirit and a client-centered approach to every session, you’ve found your place. Let’s step onto this path together and paint a brighter, happier future!

Credentials

Education

Attended Columbia University, Masters of Science in Social Work, Graduated 2020

Certifications and Memberships

Degree/Diploma from New York University
Bachelor of Arts in Psychology / 2018

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Humana
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

ADHD, Anxiety and Depression

Expertise

  • Academic Issues
  • ADD / ADHD
  • Anger Issues
  • Anxiety
  • Boundaries / Assertiveness
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gender Identity (LGBTQ)
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Mood Swings
  • Not Happy or Satisfied with life
  • Parenting
  • Perfectionism
  • Personal Growth
  • Procrastination
  • Racial Identity
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Multicultural
  • Play Therapy

Locations

Houston Office

location_on4119 Montrose Blvd
Suite 500
Houston, TX 77006
Directions on google map

Client Focus

  • Age Groups Served: Kids 4–12 • Teens 13–19
  • Participant Types: Individuals | Family | Group
  • Language Spoken: English

I like to integrate tools and skills from several treatment modalities to give you a tailored experience in therapy. I believe there is something of value in every intervention, so together we will find the most effective and unique way to help you heal as your authentic self.