Tralynza Conley, LCSW

Licensed Clinical Social Worker (she, her)

My name is Tralynza, and I’m a licensed clinical social worker here at Deep Eddy Psychotherapy.  Making the decision to start your mental healing journey can be intimidating and overwhelming. I thank you for considering me to take part in this process, as your therapist. The information on this page will tell you more about me and help you make your decision.

  • Work best with: Single Parent
  • Appointments: Both in-person and telehealth
  • Manage Medications: No, provides therapy only
Call Now: (512) 956-6463 Book an appointment

I am Tralynza, a Licensed Clinical Social Worker. I was born and raised in Memphis, TN, and I am a nine-year U.S. Air Force, active duty, war veteran. I earned my bachelor’s in social work at Texas A&M-Central Texas and a master’s in social work at Our Lady of the Lake University-Worden School of Social Service, with concentration on Hispanic children & families. I have experience working with survivors of domestic violence and sexual assault, depression, anxiety, children, teens, adults, & groups. I’m a certified Mental Health First Aider, specializing in suicide prevention and intervention and a Certified Grief Informed therapist.

I entered this field because I am passionate about eliminating the mental illness stigma and closing the gap to access to care, particularly in black and indigenous people of color (BIPOC) communities. I was disheartened by the lack of access to care for my students and their families, as well as a lack of cultural representation in the field.

I believe that representation matters and has a huge influence on a community’s openness to seek mental health care. I strive to provide the best possible care for all clients, no matter their race, religion, gender, or sexual orientation. In my free time I enjoy traveling, cycling, watching and attending sporting events, and spending time with my teen son.

Credentials

Education

Attended Our Lady of the Lake University-San Antonio, Master of Social Work, Graduated 2013

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Humana
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Anxiety, Depression, Grief

Expertise

  • Academic Issues
  • ADD / ADHD
  • Adoption
  • Alcohol Use
  • Anger Issues
  • Anxiety
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Domestic Abuse
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Impulse Control Issues
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Coaching
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • OCD (Obsessive Compulsive Disorder)
  • Open Relationship / Polyamory
  • Panic Attacks
  • Parenting
  • Perfectionism
  • Performance, Test or Public Speaking Anxiety
  • Personal Growth
  • Procrastination
  • Racial Identity
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Self-Harm
  • Sexual Abuse
  • Sexual Assault
  • Shame
  • Shyness / High Sensitivity
  • Sleep Problems
  • Social Anxiety
  • Social Isolation / Loneliness

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Art Therapy
  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotion Focused Therapy (EFT)
  • Family Systems
  • Focusing
  • Integrative
  • Interpersonal
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Music Therapy
  • Person-Centered (Rogerian)
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Sand Tray Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Systems Approach
  • Therapeutic Assessment
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Houston Office

location_on4119 Montrose Blvd
Suite 500
Houston, TX 77006
Directions on google map
call(512) 956-6463
eventBook an appointment

Client Focus

  • Age Groups Served: Children (6 to 10), Preteen, Teen, Adults
  • Participant Types: Individuals
  • Language Spoken: English

Making the decision to start your mental healing journey can be intimidating and overwhelming. I thank you for considering me to take part in this process, as your therapist. The information on this page will tell you more about me and help you make your decision.