Hello and Welcome! Whether you seek therapy to help restore balance in life or you are simply trying to invest in your mental health, I am so glad you found us.
Ana De Leon, LPC
Licensed Professional Counselor (she, her)
- Work best with: Adults, Older Adults, Veterans, Law Enforcement, First Responders, LGBTQ+ Community
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Self Scheduling
To say “life is hard” can feel like an understatement. Unexpected experiences can leave us feeling overwhelmed or unsure of how to move forward. I believe that who we are is shaped by our life experiences, which influence how we think, feel, and relate to the world around us. Therapy offers a space to better understand those patterns and begin making meaningful changes.
My approach is person-centered and integrative. I tailor each session to the individual, drawing from Cognitive Behavioral Therapy (CBT), Relational-Cultural, and mindfulness-based practices to support each patient’s unique needs and goals.
I value diversity and strive to practice with cultural awareness and humility. I’m committed to creating an environment where patients feel respected, understood, and able to show up as themselves. My goal is to build a genuine, collaborative relationship where you feel supported as you work toward growth and healing.
Credentials
Education
Attended Walden University, Masters in Clinical Mental Health
In-network and Self Pay
Insurance Accepted
- Blue Cross Blue Shield
- Cigna/Evernorth
- Curative
- Employers Health Network
- Medicare
- Partners Direct Health
- UnitedHealthcare/Optum
Self Pay
$180
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.
Specialties and Expertise
Top Specialities
Anxiety, Life Transitions, Relationship Issues
Expertise
- Alcohol Use
- Anxiety
- Boundaries / Assertiveness
- Conflict with Friends
- Depression
- Divorce / Breakup
- Domestic Abuse
- Existential Issues
- Fear of Rejection
- Gender Identity (LGBTQ)
- Infidelity / Cheating
- Life Transitions
- Not Happy or Satisfied with life
- Panic Attacks
- Perfectionism
- Personal Growth
- Postpartum Depression or Anxiety
- Self-Esteem / Negative Self-Talk
- Sexual Abuse
- Social Anxiety
- Substance Use
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Anger Management
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotion Focused Therapy (EFT)
- Existential
- Integrative
- Interpersonal
- Mindfulness-Based Interventions
- Multicultural
- Person-Centered (Rogerian)
- Solution Focused Brief Therapy (SFBT)
- Strength-Based
Client Focus
- Age Groups Served: Adults, Older Adults (18-65+)
- Participant Types: Individuals
- Language Spoken: English, Spanish