I primarily draw from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, EMDR and Adlerian Therapy, integrating skills from these approaches to explore how past experiences influence present beliefs and behaviors. My approach is collaborative, with sessions focusing on exploring and understanding your history, determining goals for therapy, and helping guide you on the path to making lasting changes.

Patients can expect a calm and warm environment, where they can feel safe to share at their own pace, focus on healing, and feel empowered on their journey. I try to put patients at ease by validating their experiences and feelings, and focusing on trust and open communication.

Patients have found the skills discussed and the insight gained in sessions to be helpful, leading them to effectively regulate emotions and communicate in healthy ways. Patients have also shared they feel genuinely seen and understood in our work together. I prioritize creating a space that feels safe, supportive, non-judgmental, and that fosters growth.

Credentials

Education

Master of Science in Clinical Mental Health Counseling, Texas A&M University, 2020

Personal Interests

I really enjoy taking photos in general, but especially with my film camera. I really like music and concerts.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • Tricare
  • UnitedHealthcare/Optum

Self Pay

$170
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

Depression, Anxiety, Mood Disorders, Bipolar, PTSD, ADHD

Expertise

  • Academic Issues
  • ADD / ADHD
  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Depression
  • Dissociation
  • Domestic Abuse
  • Gender Identity
  • Gender Identity (LGBTQ)
  • Loss or Grief
  • Mood Swings
  • Panic Attacks
  • Postpartum Depression or Anxiety
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Self-Harm
  • Shame
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • EMDR
  • Expressive Arts Therapy
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Play Therapy

Locations

Rockwall Office

location_on1010 W. Ralph Hall Pkwy
Suite 112
Rockwall, TX 75032
Directions on google map

Client Focus

  • Age Groups Served: Children, Teens, Adults (10-64)
  • Participant Types: Individuals
  • Language Spoken: English

I believe in building a strong therapeutic relationship through trust, honesty, and compassion. I aim to provide a space where you can gain clarity, learn to navigate change, and develop practical tools for everyday life.