Hello! I’m Bianca and I’m a Postdoctoral Fellow here at Deep Eddy Psychotherapy. I want to ensure that you feel confident when it comes to selecting the right therapist for you. I hope this introduction will give you a better understanding of who I am and help you decide if we are a good fit for your current therapeutic needs.
Bianca Pittera, PsyD
Supervised by Matt Snapp, PhD
- Work best with: Medical Professionals, LGBTQ+ Community
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
My therapeutic approach is grounded in a trauma-informed framework. Past experiences can leave lasting feelings of self-doubt, shame, anger, and challenges with setting boundaries. With greater insight, clients are able to develop assurance in their decisions and embrace their most genuine self. I integrate attachment theory, psychodynamic principles, cognitive behavioral techniques, and neuroeducation to facilitate internal safety and self-acceptance. Trust is of utmost importance within the therapeutic relationship, which is why I aim to create a sense of transparency that involves open communication. It is helpful to begin therapy by addressing the challenges you are currently facing and work together to develop practical coping strategies. This process will lay the foundation for a more in-depth exploration of your experience as therapy progresses. Using a collaborative approach, we can examine and reflect on your personal narrative in a way that feels empowering.
Credentials
Education
Personal Interests
I was born and raised in California where I received my doctorate degree in Clinical Psychology. My clinical interests stem from my experience conducting individual and group therapy, as well as administering psychological evaluations at an inpatient psychiatric hospital and various community mental health centers. Prior to pursuing a career as a psychologist, I worked in the corporate sector and received a master’s degree from University of Southern California.
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Employers Health Network
- Humana
- Medicare
- Partners Direct Health
- Sana Benefits
Specialties and Expertise
Top Specialities
Anxiety, Depression, Trauma and PTSD
Expertise
- Anxiety
- Bipolar Disorder
- Codependency
- Conflict with Friends
- Depression
- Dissociation
- Existential Issues
- Family Conflict
- Fear of Rejection
- Gender Identity (LGBTQ)
- Impulse Control Issues
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Marital Conflict / Partner Conflict
- Mood Swings
- Not Happy or Satisfied with life
- OCD (Obsessive Compulsive Disorder)
- Perfectionism
- Personal Growth
- Procrastination
- Self-Esteem / Negative Self-Talk
- Sexual Identity (LGBTQ)
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Social Isolation / Loneliness
- Stress / Burnout
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Depth Therapy
- Dialectical Behavior Therapy (DBT)
- Emotion Focused Therapy (EFT)
- Existential
- Interpersonal
- Mindfulness-Based Interventions
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational Therapy
- Schema Therapy
- Strength-Based
Locations
Client Focus
- Age Groups Served: Teens, Young Adults, Adults, Seniors
- Participant Types: Individual, Group
- Language Spoken: English
