My therapeutic approach is grounded in a trauma-informed framework. Past experiences can leave lasting feelings of self-doubt, shame, anger, and challenges with setting boundaries. With greater insight, clients are able to develop assurance in their decisions and embrace their most genuine self. I integrate attachment theory, psychodynamic principles, cognitive behavioral techniques, and neuroeducation to facilitate internal safety and self-acceptance. Trust is of utmost importance within the therapeutic relationship, which is why I aim to create a sense of transparency that involves open communication. It is helpful to begin therapy by addressing the challenges you are currently facing and work together to develop practical coping strategies. This process will lay the foundation for a more in-depth exploration of your experience as therapy progresses. Using a collaborative approach, we can examine and reflect on your personal narrative in a way that feels empowering.

Credentials

Education

Attended California School of Professional Psychology, PsyD, Graduated 2020

Personal Interests

I was born and raised in California where I received my doctorate degree in Clinical Psychology. My clinical interests stem from my experience conducting individual and group therapy, as well as administering psychological evaluations at an inpatient psychiatric hospital and various community mental health centers. Prior to pursuing a career as a psychologist, I worked in the corporate sector and received a master’s degree from University of Southern California.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Employers Health Network
  • Humana
  • Medicare
  • Partners Direct Health
  • Sana Benefits

Specialties and Expertise

Top Specialities

Anxiety, Depression, Trauma and PTSD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Conflict with Friends
  • Depression
  • Dissociation
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gender Identity (LGBTQ)
  • Impulse Control Issues
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • OCD (Obsessive Compulsive Disorder)
  • Perfectionism
  • Personal Growth
  • Procrastination
  • Self-Esteem / Negative Self-Talk
  • Sexual Identity (LGBTQ)
  • Shame
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Depth Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotion Focused Therapy (EFT)
  • Existential
  • Interpersonal
  • Mindfulness-Based Interventions
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational Therapy
  • Schema Therapy
  • Strength-Based

Locations

Client Focus

  • Age Groups Served: Teens, Young Adults, Adults, Seniors
  • Participant Types: Individual, Group
  • Language Spoken: English

Hello! I’m Bianca, a Postdoctoral Fellow at Deep Eddy Psychotherapy. Finding the right therapist is an important step, and I hope this introduction helps you feel more confident in deciding whether we’re the right fit for your journey.