Hi, I’m Emily Rounds, LPC. I work with adults facing challenges like addiction, complex trauma, anxiety, depression, and ADHD. My approach is warm, direct, and rooted in building a strong therapeutic connection. I create a supportive space where we can explore what’s driving your patterns and develop strategies that help you feel more grounded, empowered, and aligned with your goals.
Emily Rounds, LPC
Licensed Professional Counselor (she, her)
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I specialize in working with adults navigating addiction, complex emotional trauma, unhealthy relationship patterns, anxiety, depression, and ADHD. Together, we’ll explore the deeper drivers behind your behavior and build practical, lasting strategies for change. I help clients learn to manage overwhelming emotions, set healthy boundaries, and reduce stress in ways that feel authentic and sustainable.
I’m especially attuned to clients who may feel hesitant or anxious about starting therapy. My approach is attachment-focused and experiential, emphasizing a strong therapeutic connection as the foundation for meaningful work. I have experience working with individuals from a variety of cultural backgrounds and view your personal history as essential to understanding your present experience. I also practice affirmative counseling and have supported many LGBTQ+ clients in navigating their identities and mental health with care and respect.
I offer a warm, welcoming space where you can feel safe to be yourself. My style is non-judgmental, direct when needed, and grounded in empathy. I believe in your capacity to heal, build on your strengths, and move toward the life you want. Therapy is a collaborative process, and we’ll work together to create real movement toward your goals.
Credentials
Education
Master’s in Clinical Mental Health Counseling, The University of Colorado (2019)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Partners Direct Health
- Sana Benefits
- Scott and White Health Plan
- Tricare
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
ADHD, Trauma, PTSD, Relationship Issues
Expertise
- ADD / ADHD
- Anger Issues
- Attachment Trauma or Insecurity
- Boundaries / Assertiveness
- Childhood Abuse or Neglect
- Codependency
- Depression
- Divorce / Breakup
- Domestic Abuse
- Family Conflict
- Fear of Rejection
- Gender Identity
- Impulse Control Issues
- Lack of Emotional Awareness
- Loss or Grief
- Marital Conflict / Partner Conflict
- OCD (Obsessive Compulsive Disorder)
- Overeating
- Perfectionism
- Personal Growth
- Procrastination
- Sexual Abuse
- Social Anxiety
- Stress / Burnout
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- EMDR
- Exposure and Response Prevention (ERP)
- Internal Family Systems (IFS)
- Journal Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Multicultural
- Person-Centered (Rogerian)
- Psychodynamic
- Somatic
- Strength-Based
- Therapeutic Assessment
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Locations
Client Focus
- Age Groups Served: Adults
- Participant Types: Individual Counseling
- Language Spoken: English