My therapy style is warm, collaborative, and trauma-informed. I draw from EMDR, parts work, cognitive behavioral therapy, and strength-based approaches to help clients better understand their inner experiences, build resilience, and move toward meaningful change. Each session is tailored to meet you where you are, with a strong focus on emotional safety and empowerment.

I’ve worked with individuals navigating religious trauma, grief and loss, relational challenges, and the emotional impact of divorce on school-age children. I also support clients living with PTSD and complex trauma, including experiences of sexual abuse, physical violence, and near-death events, as well as adults newly diagnosed with ADHD.

Clients often tell me they feel truly seen and supported in our work together. Many have shared that my warmth, insight, and trauma-informed approach created a sense of safety that allowed them to engage deeply in the healing process. If this resonates with you, I invite you to reach out and take the first step.

Credentials

Education

Master of Social Work, University of Texas (2021)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Scott and White Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

PTSD, CPTSD, Anxiety, Depression, ADHD

Expertise

  • ADD / ADHD
  • Adoption
  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Conflict with Friends
  • Depression
  • Family Conflict
  • Fear of Rejection
  • Life Transitions
  • Not Happy or Satisfied with life
  • Panic Attacks
  • Parenting
  • Perfectionism
  • Personal Growth
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Sexual Abuse
  • Shame
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Spiritual Growth
  • Stress / Burnout
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Faith-Based Counseling
  • Strength-Based
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Houston Office

location_on4119 Montrose Blvd
Suite 500
Houston, TX 77006
Directions on google map

McKinney Office

location_on2600 Eldorado Parkway
Suite 240 (2nd Floor)
McKinney, TX 75072
Directions on google map

Client Focus

  • Age Groups Served: Teens (15-17), Young Adults, Adults
  • Participant Types: Individual Counseling
  • Language Spoken: English

My style is supportive, thoughtful, and flexible. I focus on creating a space where you feel safe to explore, and we work together to find what’s helpful, whether that means processing the past, building new skills, or simply having a place to feel understood.