Are you feeling overwhelmed? Maybe you want a happier life, but don’t know how to get it and keep it. You could be dealing with racial identity, LGBTQIA+ challenges, family boundaries, struggling with relationships, going through a life transition, or feeling burned out and unheard. It doesn’t have to stay this way.

My style of therapy is goal-oriented and strengths-based. I also work with clients to identify existing support systems and resources to ensure self-sustaining positive change after therapy.

I believe everyone deserves dignity, respect, and safe place to communicate their feelings, regardless of religious, cultural, and socioeconomic backgrounds. Life can get heavy, but you don’t have to carry it alone. Let’s use what you’ve got to get you where you want to be. If this sounds like a good fit for you, let’s set up a free consultation.

Credentials

Education

Masters of Education in Professional Counseling, Texas Christian University (2019)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

LGBTQ+, Racial Identity, ADHD

Expertise

  • ADD / ADHD
  • Adoption
  • Anger Issues
  • Anxiety
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Domestic Abuse
  • Family Conflict
  • Gender Identity
  • Gender Identity (LGBTQ)
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Not Happy or Satisfied with life
  • Open Relationship / Polyamory
  • Perfectionism
  • Personal Growth
  • Racial Identity
  • Self-Esteem / Negative Self-Talk
  • Sexual Identity
  • Sexual Identity (LGBTQ)
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Solution Focused Brief Therapy (SFBT)
  • Strength-Based
  • Structural Family Therapy

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Teen (13+), Adults (18-64)
  • Participant Types: Individual Counseling
  • Language Spoken: English

Building a non-judgmental and comfortable environment is at the core of my approach, and I’m excited about the chance to deepen our connection as we embark on this journey together. I’ve worked in outpatient, schools, and private practice with teens, adults, couples, and families. I believe in creating a safe and empathetic space for my clients to explore their concerns.