Some of the individuals I work best with include kids, teens, young adults, and their parents. They face challenges such as discipline issues, tantrums, relationship difficulties, interpersonal conflict, emotional regulation, and communication struggles. Many also deal with depression, anxiety, social skills deficits, coping issues, and concerns related to autism spectrum disorder. Their primary needs are to manage and reduce problematic behaviors and to navigate their emotions and feelings more effectively. Ideally, they seek to develop better coping strategies, enhance their social skills, and improve overall emotional well-being.

I provide tailored support addressing behavioral, emotional, and developmental challenges. This includes managing behavior and social skills, guidance through stress and peer issues, and assisting young adults with independence, while also helping parents with effective discipline and communication strategies. Past patients have appreciated my ability to show up as a relatable human. Many have shared that they feel comfortable opening up because they sense they are having a genuine conversation rather than being overly analyzed or judged.

Life can present challenging moments, whether you’re dealing with emotions, stress, or personal growth. If you or someone you care about is seeking support, know that I’m here to offer a compassionate, understanding approach. Let’s work together to find positive solutions and navigate these challenges. Reach out when you’re ready-I’m here to support you.

Credentials

Education

PhD in Educational Psychology with a concentration in School Psychology, Mississippi State University, 2024

Personal Interests

Outside of the therapy room, I’m all about taking picture of sunsets, writing poetry, and attending concerts. I’m also a dedicated fan of Harry Potter, The Golden Girls, Grey’s Anatomy, and Monk. I believe a little humor and wonder make life sweeter.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Sana Benefits

Self Pay

$205
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

ADHD, Autism, Trauma and PTSD, Anxiety, Depression, Self Esteem, Boundaries

Expertise

  • ADD / ADHD
  • Anxiety
  • Autism
  • Boundaries / Assertiveness
  • Codependency
  • Conflict with Friends
  • Depression
  • Development Disorders
  • Divorce / Breakup
  • Family Conflict
  • Fear of Rejection
  • Gender Identity
  • Gender Identity (LGBTQ)
  • Impulse Control Issues
  • Intellectual Disability
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Not Happy or Satisfied with life
  • Parenting
  • Personal Growth
  • Procrastination
  • Self-Esteem / Negative Self-Talk
  • Sexual Identity
  • Sexual Identity (LGBTQ)
  • Shame
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Applied Behavioral Analysis
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Eclectic
  • Emotion Focused Therapy (EFT)
  • Emotionally Focused Couples Therapy (EFT)
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Multicultural
  • Narrative Therapy
  • Parent-Child Interaction Therapy (PCIT)
  • Poetry Therapy
  • Psychodynamic
  • Solution Focused Brief Therapy (SFBT)
  • Systems Approach

Client Focus

  • Age Groups Served: Children, Preteen, Teen, Adults (7-64)
  • Participant Types: Individuals, Families, Couples
  • Language Spoken: English

I have a profound passion for empowering individuals by helping them uncover their inner strengths and natural capabilities to create positive change and nurture healthy relationships. My journey into this field was a natural extension of my desire to guide others through their personal paths while making a meaningful impact on their lives.