Ash Lindstrom, LPC

LPC (she, her)

I consider it a profound privilege to be invited to collaborate with clients on their healing journeys. Pursuing counseling is a very personal, very courageous choice, and so I’d like to share a bit about myself and my approach to counseling to support you as you decide if we might be a good fit.

  • Work best with: Parents, Caregivers, Medical Professionals, LGBTQIA+ Community, Spiritual Seekers, Students, Adult Children of Addicts
  • Appointments: Both in-person and telehealth
  • Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Call Now: (512) 956-6463 Book an appointment

I believe that the North Star of your wellness is within you. I also believe that healing often happens in the context of relationship with others. So, as a therapist, one of the things I most prioritize is the strength and security of our therapeutic relationship. I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. Along the way, you’ll find that my style is empathetic, warm, curious — and sometimes even humorous! I am social justice-oriented, and I have been frequently acknowledged for my ability to form a holistic understanding of systemic issues that individuals are facing, balanced with their most immediate concerns.

My approach to counseling is most deeply informed by the NeuroAffective Relational Model, which was developed with an eye towards treating complex trauma, and is applicable across many mental wellness concerns. My approach also is informed by Acceptance and Commitment Therapy and Relational-Cultural Theory.

Credentials

Education

In Practice for 5 years. Attended Seminary of the Southwest, Master’s in Clinical Mental Health Counseling, Graduated 2021

Personal Interests

In addition to being a therapist, I am also a caregiver to my nonagenarian grandmother. I enjoy stand-up comedy, spooky books and movies, visual and performing arts, very long walks, crafting, and my awesome dog, Wilma.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Humana
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Life Transitions, Stress, and Anxiety

Expertise

  • Academic Issues
  • Adoption
  • Aging
  • Anxiety
  • Attachment Trauma or Insecurity
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Domestic Abuse
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gender Identity (LGBTQ)
  • Infertility / Miscarriages
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Men's Issues
  • Mood Swings
  • Not Happy or Satisfied with life
  • Pain Management
  • Panic Attacks
  • Perfectionism
  • Performance, Test or Public Speaking Anxiety
  • Personal Growth
  • Postpartum Depression or Anxiety
  • Procrastination
  • Racial Identity
  • Racial Trauma
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Sexual Assault
  • Sexual Identity (LGBTQ)
  • Shame
  • Shyness / High Sensitivity
  • Sleep Problems
  • Social Anxiety
  • Social Isolation / Loneliness
  • Spiritual Growth

Treatment Approach

Types of Therapy

  • Accelerated Experiential Dynamic (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Compassion Focused
  • Depth Therapy
  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Psychodynamic
  • Relational Therapy
  • Somatic

Locations

San Antonio Office

location_on17806 Interstate Highway 10
Suite 312 and Suite 314
San Antonio, Texas 78257
Directions on google map
call(512) 956-6463
eventBook an appointment

Client Focus

  • Age Groups Served: Young Adults, Adults, Seniors
  • Participant Types: Individual
  • Language Spoken: English

Hi, I’m Ash, a Licensed Professional Counselor at Deep Eddy Psychotherapy. It’s an honor to walk alongside clients on their healing journeys, and I hope learning a bit about me helps you decide if we’re a good fit.