My therapy style is warm, collaborative, and insight-oriented, grounded in relational psychodynamic and humanistic principles. I emphasize the therapeutic relationship as a space for healing, exploring how past relational patterns influence present experiences, while supporting clients growth through empathy, authenticity, and deep emotional attunement. I explore existentially, helping clients establish meaning in their lives so they can transcend suffering. I believe my job is to help clients undo the loneliness they often feel by being with them in their pain and not running away from it.

Past patients have sought help with complex trauma histories and the challenges that come with them, such as difficulties in relationships, emotional dysregulation, chronic shame, and a fragmented or unstable sense of self. I’ve also helped patients that struggle with trust, boundary-setting, and persistent feelings of emptiness or disconnection. I also have experience working with anxiety, depression, dissociation, and somatic complaints.

My clients often remark that I am empathetic and authentic. If you think we would work well together, please reach out to schedule an appointment.

Credentials

Education

Doctor of Psychology in Clinical Psychology, University of San Francisco (2025)

Personal Interests

I used to work in a completely different field before becoming a therapist—ask me about it! I’m an avid reader and always have a book recommendation (especially if you like memoirs). I love walking and exploring, and find nature to be one of my favorite forms of self-care. I am a great cook.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits

Specialties and Expertise

Expertise

  • Attachment Trauma or Insecurity
  • Childhood Abuse or Neglect
  • Depression
  • Dissociation
  • Existential Issues
  • Lack of Emotional Awareness
  • Loss or Grief
  • Not Happy or Satisfied with life
  • Personal Growth
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Sexual Abuse
  • Sexual Assault
  • Shame
  • Social Isolation / Loneliness
  • Spiritual Growth
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Depth Therapy
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Process Oriented Psychology ('Process Work')
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Client Focus

  • Age Groups Served: Adults 18-65+
  • Participant Types: Individual, Group
  • Language Spoken: English

Central to my approach is an exploration of early developmental experiences, as these often inform present relational patterns and emotional struggles. At the core of my work is a deeply humanistic stance; I engage as one person authentically relating to another, rather than operating from a traditional doctor–patient hierarchy.