Through our work together, many of my clients have experienced meaningful growth and transformation. They often develop greater self-awareness, increased self-confidence, and stronger emotional regulation skills. Many also report improvements in their relationships and communication, gaining tools for more effective and fulfilling interpersonal connections. Perhaps most importantly, they begin to reconnect with a sense of hope and possibility for the future.
Tamara Williams-Benjamin, LPC
Licensed Professional Counselor (she, her)
- Work best with: Depression, anxiety, complex trauma, personality disorders, relationships issues, family dysfunction
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I approach each person with openness and deep respect for their unique background, values, and experiences, always mindful of the cultural and social contexts that shape their lives. When appropriate, I incorporate humor as a way to build rapport, lighten difficult moments, and foster a sense of resilience and perspective. My goal is to walk alongside my clients with empathy, curiosity, and authenticity—supporting growth with compassion and care.
Many of the clients I’ve worked with have faced significant challenges, including resistance to change, limited or absent family support, lack of community and social connection, and experiences of complex trauma. These difficulties often show up in different ways and can deeply impact a person’s sense of safety, identity, and resilience.
Credentials
Education
Master of Arts in Clinical Mental Health, Chicago State University (2010)
In-network and Self Pay
Insurance Accepted
- Scott and White Health Plan
Specialties and Expertise
Expertise
Treatment Approach
Types of Therapy
Locations
Client Focus
- Age Groups Served: 12-64
- Participant Types: Individuals
- Language Spoken: English