Lexi Patrick, LPC

Let’s dive into your world. Have you found yourself lost when:

• Every day feels like a rollercoaster of worry, and you’re stuck in a cycle of seeking relief in distractions?
• You’ve poured everything into helping loved ones, only to hit a frustrating wall?
• Your mind is a battleground of conflicting thoughts, making decisions and changes seems not worth the fight?
• Tasks pile up, and the idea of starting to tackle them is overwhelming you?
• Wearing a mask, even with yourself, becomes a necessity to feel somewhat okay?
• Strong emotions trigger panic or self-harm, and the pain or numbness feels easier in the dark places?
• Things you used to love no longer bring joy, and even laughter feels empty?
• Suddenly, you don’t recognize yourself anymore, especially after discovering new parts of yourself.

My therapy style is collaborative, warm, and creative. I focus on meeting patients where they are, helping them build insight, develop practical coping tools, and feel understood in a supportive, judgment-free space. Whether through creative approaches like storytelling and games or explorative problem-solving, my goal is to help patients grow confidence, self-trust, and the ability to rest in the present. Patients often say I feel “real” and genuine in my presence in therapy. I will challenge you, laugh with you, and cry with you. One thing I will often remind patients is that I am interested in earning trust, at their pace. I also have been told my “nerdy” tendencies as a pop culture consumer, game master, gamer, and reader, has helped Patients feel more understood, motivated, and creative in therapy.

We may work well together if you’re looking for a therapist that:

Ignites Creativity – Creates a lot of time and space for imagination, metaphors, and playfulness to explore values and needs. This fosters so much self-awareness, the key to improving mental health.

Find Insight in Nerdiness – Explores Anime/Cartoons/Movies, unraveling truths for healthier relationships and conflict resolution.

Games for Growth– Plays video games for exploring emotions and relationships, offering insights and fostering hope. Some options can be Minecraft, Stardew Valley, Depression Quest, Baldur’s Gate 3, Persona5, Tell Me Why, Undertale, Cosmic Wheel of Sisterhood, Finding Paradise, etc.

Teaches Mind Organization – Offers skills tailored to your learning style and guides creation of unique coping skills. I’m talking to you list lovers, map makers, and those kiddos that write on their arms.

Embraces Identity – Open to all aspects of your identity/identities, and eager to meet every part of who you are!