My therapeutic style is rooted in providing a warm, collaborative, and affirming space for healing and growth. I believe in meeting individuals where they are, treating them with respect and dignity throughout their journey. Utilizing compassion and evidence-based modalities, I aim to help patients overcome barriers and become their most authentic selves.

I strive to be genuine, compassionate, and communicative. Patients often say they feel a genuine sense of safety and connection in our work together. Many appreciate my directness and the way I allow my own humanity to show up in the room, creating a space that feels both real and deeply attuned.

Patients have expressed appreciation for keeping sessions rooted in reality, noting that they value the authentic and supportive environment I strive to create, where they feel comfortable and understood. If you would like to work with me, please reach out to schedule an appointment. I look forward to the opportunity to get to know you better!

Credentials

Education

Amberton University, Garland, TX
Masters of Science in Professional Counseling
Graduated: November 2017

University of South Carolina Upstate. Spartanburg, SC
Bachelor of Science in Experimental Psychology
Cognate: Sociology
Graduated: August 2010

New Mexico Military Institute. Roswell, NM
Associates Degree in Liberal Arts
Achieved Rank of First Lieutenant and Platoon Leader
Graduated: May 2007

Personal Interests

I’m a proud mom of two and share my home with three mischievous cats. I love dancing, working out, and getting a little too competitive over sports and board games. Music is a big part of my life—lately I’ve been deep in a K-pop phase—and as the eldest daughter in a Puerto Rican family, I carry a strong sense of responsibility and culture that shapes how I show up in the world.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Self Pay

$180
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

Women's Issues, Trauma and PTSD, Child Abuse/Neglect, Sexual Abuse, ADHD, Autism

Expertise

  • ADD / ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Abuse or Neglect
  • Depression
  • Dissociation
  • Gender Identity
  • Infertility / Miscarriages
  • Loss or Grief
  • Open Relationship / Polyamory
  • Panic Attacks
  • Parenting
  • Postpartum Depression or Anxiety
  • Racial Trauma
  • Religious Trauma
  • Self-Harm
  • Sexual Abuse
  • Sexual Assault
  • Sexual Identity
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered (Rogerian)
  • Solution Focused Brief Therapy (SFBT)
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Denton Office

location_on101 S Locust Street
Suite 602 (6th Floor)
Denton, TX 76201
Directions on google map

Client Focus

  • Age Groups Served: Preteen, Teen, Adults, Older Adults (12-65+)
  • Participant Types: Individuals
  • Language Spoken: English

I aim to balance compassionate witnessing with practical tools, creating space for both insight and restoration.