My specialties include anxiety, perinatal-related mental health, divorce, single parenting, trauma, chronic illness, suicidal ideation, and religious trauma. My experience ranges from inpatient and outpatient psychiatric and medical facilities, both pediatric and adult, to school settings. I work with adults, teens, children age 10 and older, couples and families. I’ve also provided individual and relationship counseling for those who identify as LGBTQ+. I’ve also completed advanced training in EMDR, Gottman (Level 2 Trained), Perinatal Mental Health, Trauma-focused Yoga Method, CBT, and DBT.

My practice is client-centered and strengths-based. Collaborative space to explore what you’re experiencing – together with evidence-based interventions – offers possibility for dynamic change. I will utilize a combination of new coping skills, deeper insight, and healing to help you move forward.

I show up as a therapist who is authentic, direct, and warm in my approach. I use my broad range of personal and professional experiences to support my clients and help them reach their therapy goals. I join with clients to move forward from traumatic experiences, better manage anxiety and depression, cope with new medical diagnoses or chronic illness. I support those going through family transitions, such as new parents, single parents, and relationship changes. I also work with those experiencing self harm, suicidal thoughts, and larger existential questions. If this is what you’re looking for, please schedule an appointment.

Credentials

Education

Master of Science in Social Work, Columbia University, 2006

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • UnitedHealthcare/Optum

Self Pay

$170
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

Postpartum Mood and Anxiety Disorders, Anxiety, Divorce/Break up, PTSD, Religious Trauma/Spiritual or Existential Issues

Expertise

  • Anxiety
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Chronic Illness
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Infertility / Miscarriages
  • Infidelity / Cheating
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Panic Attacks
  • Parenting
  • Postpartum Depression or Anxiety
  • Psychosis
  • Religious Trauma
  • Schizophrenia
  • Self-Harm
  • Social Anxiety
  • Spiritual Growth
  • Stress / Burnout
  • Stress-Related Illness
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Eclectic
  • EMDR
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based Interventions
  • Person-Centered (Rogerian)
  • Strength-Based
  • Systems Approach

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Teens, Adults, Older Adults (12-65+)
  • Participant Types: Individuals, Couples, Families
  • Language Spoken: English

Whether you’re facing anxiety, trauma, chronic stress, or major life changes, I offer a warm, direct approach grounded in evidence-based practices to help you gain clarity, build resilience, and move forward with confidence.