Hey there, I’m Jessica Schwen, LCSW. I’m excited to share a bit about myself and my approach to help you decide if we might be a good fit.
Jessica Schwen, LCSW
- Work best with: Adults, Older Adults, LGBTQ+ Community
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Are you drawn to the complex, unconventional heroes who challenge norms and break the fourth wall? Do you appreciate dark humor and a straightforward approach? If so, I might be the therapist for you. Just as heroes and anti-heroes evolve, we too can learn and master new skills. Building a strong foundation involves assessing our coping mechanisms and embracing our authentic selves. It’s my goal to work with you to explore your interests – whether it’s discussing your favorite characters, sharing your passion for music, anything that resonates with you.
I value humor, honesty, vulnerability, and authenticity in my work with patients. My practice is grounded in professional integrity, relational ethics, respect for diversity, equity, and inclusion, and a commitment to continuous self-development. Patients have often told me that I don’t fit the typical therapist stereotype. I bring an authentic, down-to-earth personality to my sessions, and I’m not afraid to use dark humor when appropriate. I strive to meet my patients where they are, and I’m committed to facing challenges alongside them. Patients have expressed that I provide a secure and non-judgmental space where they can process their experiences and acquire valuable skills to navigate their lives, especially when feeling overwhelmed by their circumstances.
Credentials
Education
Personal Interests
I might be a little too obsessed with Pedro Pascal and I love going to Papa Roach concerts. I have a horse named Big Booty Judy and a collection of floral tattoos. I prefer action and sci-fi like Godzilla, Marvel, or Star Wars over rom-coms. I’m also currently aspiring to become an anime nerd.
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Curative
- Employers Health Network
- Medicare
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Self Pay
Specialties and Expertise
Top Specialities
Anxiety, Depression, PTSD, Bipolar, ADHD, Chronic Health Illness, Disabilities, Mood Disorders, PMDD, Women's Health
Expertise
- ADD / ADHD
- Anxiety
- Bipolar Disorder
- Career Counseling / Professional Growth
- Childhood Abuse or Neglect
- Chronic Illness
- Conflict with Friends
- Depression
- Family Conflict
- Life Transitions
- Loss or Grief
- Mood Swings
- Not Happy or Satisfied with life
- Pain Management
- Panic Attacks
- Personal Growth
- Physical Disability
- Religious Trauma
- Self-Esteem / Negative Self-Talk
- Shame
- Social Isolation / Loneliness
- Stress / Burnout
- Stress-Related Illness
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Interventions
- Somatic
- Strength-Based
- Systems Approach
Locations
Client Focus
- Age Groups Served: Adults, Older Adults (18-65+)
- Participant Types: Individuals
- Language Spoken: English
