I help my patients bring order to chaos and make connections with their context. I help them explore different existential themes like power, connection, meaning, and freedom in order to identify internalized negative beliefs and find healthier meaning. I use metaphor, education, and insight to help people make sense of their stories, and I’m known for remembering the details that bring everything together. In our first session, I’ll take time to understand what’s going on, explain the therapy process, and offer tools you can start using right away. My goal is always to help you reconnect with your values, build resilience, and move forward with clarity and confidence.

Over the years, I’ve supported veterans, first responders, and healthcare professionals through trauma, burnout, and the emotional strain of high-pressure environments. My experience extends to those facing chronic or terminal illness, religious trauma, and both past and active domestic violence.

Patients often share that they leave therapy with a deeper understanding of themselves and clearer boundaries with others. I often have patients remark that they are surprised that I remember things that they don’t even remember happening to them. It’s a helpful super power to help patients make connections and see patterns. It also helps people to feel seen and known when they are remembered along with the sacred things that they have shared.

Credentials

Education

Master’s Counseling and Development, Texas Woman’s University, 2015

Personal Interests

I love being outside, hiking, climbing, biking, and walking our two dogs (Husky and a Chihuahua).

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • Tricare
  • UnitedHealthcare/Optum

Self Pay

$170
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

Trauma and PTSD/CPTSD, Spirituality, Grief and Loss

Expertise

  • Academic Issues
  • ADD / ADHD
  • Addiction
  • Anger Issues
  • Anxiety
  • Attachment Trauma or Insecurity
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gambling
  • Impulse Control Issues
  • Infertility / Miscarriages
  • Loss or Grief
  • Racial Identity
  • Shame
  • Social Anxiety
  • Spiritual Growth
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • EMDR
  • Existential
  • Expressive Arts Therapy
  • Faith-Based Counseling
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Multicultural
  • Rational Emotive Behavior (REBT)

Locations

Denton Office

location_on101 S Locust Street
Suite 602 (6th Floor)
Denton, TX 76201
Directions on google map

Client Focus

  • Age Groups Served: Teen, Adults, Older Adults (15-65+)
  • Participant Types: Individuals
  • Language Spoken: English

In my work, I aim to strike a balance between creating a safe space and encouraging honest self-reflection. I guide patients through the process of making sense of their experiences while offering tools to help them move forward in a way that feels empowering and sustainable.