I have a collaborative approach to therapy. I am flexible and meet patients where they are by listening to their feedback and customizing treatment using counseling techniques that are comfortable for the individual. My goal is to make my patients feel safe and accepted and understood. I have worked with LGBTQ patients for the past several years. At my core, I am a person-centered therapist. However, I pull from various evidence based approaches like EMDR, IFS, and DBT. I have a lot of experience in helping individuals explore their gender identity. Additionally, I have pursued continuing education in supporting trans and gender diverse patients, and also working generally with the LGBTQ population.

Patients can expect that I strive to ensure my patients feel safe and comfortable working with me. As well, my goals during intake include getting a snap shot of what life looks like currently for my patient as well as what goals they have for counseling. Past patients have expressed appreciation for being seen and understood, and including the compassion and humor I bring to sessions.

Credentials

Education

Master of Science in Counseling & Development, Texas Woman’s University, 2018

Personal Interests

I love to collect (and win) board games. I am an avid reader. I founded and run a horror book club. I also enjoy power lifting.

In-network and Self Pay

Insurance Accepted

  • Medicare
  • Sana Benefits

Specialties and Expertise

Top Specialities

Gender Identity, Trauma, Codependency

Expertise

  • Anxiety
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Codependency
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gender Identity (LGBTQ)
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Open Relationship / Polyamory
  • Panic Attacks
  • Perfectionism
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Sexual Identity (LGBTQ)
  • Shame
  • Social Anxiety
  • Stress / Burnout
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotion Focused Therapy (EFT)
  • Existential
  • Feminist
  • Humanistic
  • Multicultural
  • Narrative Therapy
  • Person-Centered (Rogerian)

Client Focus

  • Age Groups Served: Teens, Adults, Older Adults (15-65+)
  • Participant Types: Individuals
  • Language Spoken: English

My goal as a therapist is to remind you that you’re not alone, and to help you find the strength and fortitude of how to navigate life.