As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families ages 12 and up. I am passionate about helping people move through seasons of feeling stuck and overwhelmed and into a place of clarity, confidence, and growth.

My favorite approach to therapy is action-oriented. It’s easy to get caught up in our own thoughts, overanalyze situations, and feel paralyzed by “what ifs.” I believe meaningful change happens when insight is paired with small, intentional steps forward. Together, we’ll focus on practical tools and manageable actions that help you move toward becoming your best self.

I bring authenticity and genuineness into every session. I believe therapy works best when you feel seen, heard, and understood – not judged. My goal is to create a supportive space where you can show up as you are while building the skills and confidence to create lasting change.

Credentials

Education

Master of Arts in Counseling in Marriage, Couples, and Family, Sam Houston University, 2017

In-network

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Relationship issues, Life Transitions

Expertise

  • Anxiety
  • Attachment Trauma or Insecurity
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Depression
  • Divorce / Breakup
  • Family Conflict
  • Fear of Rejection
  • Infertility / Miscarriages
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Transitions
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Perfectionism
  • Personal Growth
  • Postpartum Depression or Anxiety
  • Procrastination
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Stress / Burnout

Treatment Approach

Types of Therapy

  • Person-Centered (Rogerian)

Client Focus

  • Age Groups Served: Preteen, Teen, Adults, Older Adults (12-65+)
  • Participant Types: Individuals, Families, Couples

I show up as my authentic self in therapy because I believe real connection starts with honesty. My goal is to help you feel safe, seen, and supported as we explore what’s working, what’s not, and how to move forward together.