I focus on establishing trust and creating an environment where patients feel comfortable being their authentic selves, with all of their interconnected parts. During the intake session, patients can expect me to show up with curiosity and warmth. I like to pace the intake process according to our allotted time, so that patients have the time and space to share the important aspects of what brings them to therapy.

I have had patients tell me they appreciated my calm demeanor and that I saw and treated them as individuals, not just diagnoses. Patients have shared that they gained a deeper understanding of what motivates their actions and an increased ability to recognize destructive thought patterns. I believe my patients would say that I am genuine, caring, and warm. I am not afraid to admit mistakes or when I don’t know something. I believe in establishing a strong therapeutic relationship, and, while that looks different with every patient, the foundation is built on trust and openness.

Credentials

Education

M.Ed. Clinical Mental Health Counseling, University of Houston, 2026

Certifications and Memberships

  • American Counseling Association member

Personal Interests

I enjoy puzzles and mysteries, whether it’s putting together an actual puzzle, reading a good thriller, or trying to figure out who’s going to win The Traitors.

I’m always on the hunt for delicious food, either exploring Houston’s hidden gems or finding new recipes to try at home!

In-network

Insurance Accepted

  • Blue Cross Blue Shield
  • Aetna
  • Sana Benefits
  • Cigna/Evernorth
  • Partners Direct Health
  • Curative

Specialties and Expertise

Top Specialities

Anxiety and Depression Disorders, Substance Use Disorders, Aging, Caregiving, Life Transitions, Sexual and Gender Identity Issues

Expertise

  • Addiction
  • Aging
  • Alcohol Use
  • Anxiety
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Codependency
  • Conflict with Friends
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Self-Esteem / Negative Self-Talk
  • Sexual Identity (LGBTQ)
  • Social Anxiety
  • Stress / Burnout
  • Substance Use
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered (Rogerian)
  • Strength-Based

Client Focus

  • Age Groups Served: 18 - 65+
  • Services Type: Individual Therapy
  • Languages Spoken: English

I strongly believe in the importance of connection and the therapeutic relationship.