Hi, I’m Sofia, a Master’s Intern from UT Austin! I’m excited to tell you a little bit about myself to give you a sense of my style and determine whether we are a good fit.
Sofia Gonzalez
Masters Intern Therapist (she/her)
Supervised by Steffanie Strawbridge, LCSW-S
Supervised by Steffanie Strawbridge, LCSW-S
- Work best with: Young Adults
- Appointments: Both in-person and telehealth
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
My therapy style is person-centered and grounded in the understanding that each patient is the expert in their own life. I strive to create a warm, non-judgmental space where you can explore your experiences at your own pace. Together, we’ll identify your goals, honor your strengths, and build a path toward growth and healing.
I am passionate about supporting adolescents and young adults as they navigate identity development, relationships, and life transitions. I also enjoy working with couples and groups, helping people strengthen communication, deepen connection, and feel supported through change. Additionally, I have strong personal ties to the LGBTQ+ community, and am passionate about providing a safe and supportive space for LGBTQ+ individuals. I entered this line of work due to my lifelong passion for helping others, and helping people to better understand themselves and their patterns.
Credentials
Education
Master of Science in Social Work (MSSW) from University of Texas at Austin, Expected Graduation 2027
Personal Interests
I grew up here in Austin, but lived in San Diego for 4 years while I was in college. Outside of therapy, I love spending time with my friends and family and my dog, going on hikes, and playing music.
Specialties and Expertise
Top Specialities
Anxiety, Life Transitions, Relationship Concerns
Expertise
- ADD / ADHD
- Anxiety
- Boundaries / Assertiveness
- Codependency
- Conflict with Friends
- Depression
- Existential Issues
- Family Conflict
- Fear of Rejection
- Learning Disability
- Marital Conflict / Partner Conflict
- Not Happy or Satisfied with life
- Panic Attacks
- Perfectionism
- Personal Growth
- Phobia
- Racial Identity
- Self-Esteem / Negative Self-Talk
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Social Isolation / Loneliness
- Stress / Burnout
- Stress-Related Illness
- Women's Issues
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Emotion Focused Therapy (EFT)
- Emotionally Focused Couples Therapy (EFT)
- Existential
- Family / Marital
- Humanistic
- Inner Relationship Focusing
- Interpersonal
- Mindfulness-Based Interventions
- Motivational Interviewing
- Music Therapy
- Narrative Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Strength-Based
Locations
Client Focus
- Age Groups Served: 16 - 40
- Services Type: Individual Therapy, Child or Teen Therapy, Relationship Therapy (Cash Pay)
- Languages Spoken: English