Articles and Blogs

Finding a therapist can be harder than it should be. You decide you’re ready to talk to someone, start searching, and find out the first available appointment is weeks away. […]

Many of the veterans who come to us for depression have already been in treatment. They’ve tried antidepressants, spent time in therapy, received care through the VA, and in some […]

If you’re considering therapy, psychiatry, TMS, or SPRAVATO, one of the first questions you may have is what your insurance will actually cover. The answer depends on your specific plan […]

You’ve been thinking about starting therapy or finding a new psychiatrist. You know you need support, but your schedule is packed. Or maybe the providers near you don’t specialize in […]

One of the most common questions people ask when they first learn about SPRAVATO (esketamine) is whether the medication alone is enough. This is a very understandable question. If you’re […]

If you’ve ever searched online after feeling overwhelmed, you’ve probably seen that many people use the terms anxiety attack and panic attack interchangeably. While there are certain similarities between these […]

Pride Month is a celebration of identity, community, and belonging. While the month serves as a recognition of how far LGBTQ+ rights and visibility have come, it also serves as […]

If you’re dealing with depression, finding a treatment that actually fits your lifestyle can feel like another challenge in itself. While traditional TMS has worked well for many people with […]

Just the thought of going to therapy can feel a little intimidating for many people. It’s normal to be worried about what to say, how it will feel, or whether […]

If you’re looking into mental health treatments, you generally notice two options pretty quickly: either seeing a therapist or a psychiatrist. At first glance, it’s not clear what exactly the […]

If you’ve been living with depression for a long time, there’s a high chance you have tried multiple types of antidepressants. You may have tried different doses, changed medications, or […]

Thinking about TMS for depression or OCD? It’s natural to have questions about what the experience is actually like. Most people want to know what happens during the first session, […]