Welcome, my name is Abie, and I’m a Licensed Counselor here at Deep Eddy Psychotherapy. I’m excited to connect with you and share a bit about myself and my approach. As you explore my background and the way I work, it’s crucial that you feel confident in choosing the right practitioner for your journey. I’m here to provide a supportive and non-judgmental space where we can collaboratively navigate your unique experiences.
Abie Alford, LPC
Licensed Professional Counselor (she, her)
- Work best with: Veterans, First Responders, Domestic Violence: History, Single Mother
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I’ve always been passionate about helping others navigate life’s challenges. Becoming a counselor was a natural path for me as I wanted to make a positive impact on people’s lives. I attended Hardin-Simmons University for both my Undergrad and Graduate degrees, obtaining a Master of Arts in both Family Psychology and Family Ministry. Throughout my years as an LPC I’ve worked with a variety of clients including teens, adults, couples and families, and addressed a variety of issues such as depression, anxiety, self-harm, suicidal ideation, grief, relational problems, life transitions, and past trauma. I am trained in EMDR and also use techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to help clients heal and achieve their goals. I believe in creating a safe and empathetic space for my clients to explore their concerns.
Credentials
Education
I attended Hardin-Simmons University for both my Undergrad and Graduate degrees, obtaining a Master of Arts in both Family Psychology and Family Ministry.
Certifications and Memberships
I am trained in EMDR and also use techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to help clients heal and achieve their goals.
Personal Interests
Outside the therapy room you will usually find me spending time with my family – especially my nieces and nephew. I enjoy traveling to explore different parts of the world but also love spending time at home with my cat, Hermione, watching a fun comedy or drama. Connecting on a personal level is essential, and I look forward to getting to know
you better!
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Medicare
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Obsessive-Compulsive (OCD), Trauma and PTSD, Anxiety
Expertise
- ADD / ADHD
- Anger Issues
- Anxiety
- Boundaries / Assertiveness
- Childhood Abuse or Neglect
- Codependency
- Conflict with Friends
- Depression
- Family Conflict
- Fear of Rejection
- Impulse Control Issues
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Marital Conflict / Partner Conflict
- Mood Swings
- Not Happy or Satisfied with life
- OCD (Obsessive Compulsive Disorder)
- Panic Attacks
- Self-Esteem / Negative Self-Talk
- Sexual Abuse
- Social Isolation / Loneliness
- Stress / Burnout
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral Therapy (CBT)
- EMDR
- Faith-Based Counseling
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Play Therapy
- Positive Psychology
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Locations
Client Focus
- Age Groups Served: Children (9+) Teens, Young Adults, Adults, Older Adults (65+)
- Participant Types: Individual Counseling
- Language Spoken: English