Let’s dive into your world. Have you found yourself lost when:

  • Every day feels like a rollercoaster of worry, and you’re stuck in a cycle of seeking relief in distractions?
  • You’ve poured everything into helping loved ones, only to hit a frustrating wall?
  • Your mind is a battleground of conflicting thoughts, making decisions and changes seems not worth the fight?
  • Tasks pile up, and the idea of starting to tackle them is overwhelming you?
  • Wearing a mask, even with yourself, becomes a necessity to feel somewhat okay?
  • Strong emotions trigger panic or self-harm, and the pain or numbness feels easier in the dark places?
  • Things you used to love no longer bring joy, and even laughter feels empty?
  • Suddenly, you don’t recognize yourself anymore, especially after discovering new parts of yourself.

If you are looking for a therapist that:

Open to all aspects of your identity/identities, and eager to meet every part of who you are!

Ignites Creativity

Creates a lot of time and space for imagination, metaphors, and playfulness to explore values and needs. This fosters so much self-awareness, the key to improving mental health

Find Insight in Nerdiness

Explores Anime/Cartoons/Movies, unraveling truths for healthier relationships and conflict resolution

Games for Growth

Plays video games for exploring emotions and relationships, offering insights and fostering hope

Some options can be Minecraft, Stardew Valley, Depression Quest, Baldur’s Gate 3, Persona5, Tell Me Why, Undertale, Cosmic Wheel of Sisterhood, Finding Paradise, etc

Teaches Mind Organization

Offers skills tailored to your learning style and guides creation of unique coping skills. I’m talking to you list lovers, map makers, and those kiddos that write on their arms

Embraces Identity

Credentials

Education

Attended University of North Texas, Master of Clinical Mental Health, Graduated 2021

Personal Interests

Outside of therapy, I find joy in gardening, video games, Dungeons and Dragons, rock collecting, and indulging in cartoons and anime (Steven Universe and Demon Slayer are favorites). Play and fun are valued both in and out of therapy!

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Children, Parenting, Trauma and PTSD

Expertise

  • Academic Issues
  • ADD / ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Childhood Abuse or Neglect
  • Depression
  • Dissociation
  • Domestic Abuse
  • Family Conflict
  • Fear of Rejection
  • Gender Identity
  • Infertility / Miscarriages
  • Lack of Emotional Awareness
  • Loss or Grief
  • Not Happy or Satisfied with life
  • OCD (Obsessive Compulsive Disorder)
  • Panic Attacks
  • Parenting
  • Phobia
  • Self-Harm
  • Sexual Abuse
  • Stress / Burnout
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Accelerated Experiential Dynamic (AEDP)
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Existential
  • Exposure and Response Prevention (ERP)
  • Family Systems
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered (Rogerian)
  • Play Therapy
  • Somatic
  • Strength-Based
  • Theraplay
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Toddler, Children (6 to 10), Preteen, Teen, Adults
  • Participant Types: Individuals, Group
  • Language Spoken: English

I’m Lexi, a licensed therapist at Deep Eddy Psychotherapy. I walk alongside people who feel stuck or lost, helping shine light on the path from pain to healing, self-trust, and a more joyful life.