I approach therapy with the belief that every person’s story is layered and complex. I have lived through many of life’s contrasts: joy and sorrow, loss and gain, times of certainty and times of deep questioning. Finding my way to this profession was its own winding journey. These varied experiences have shaped my belief that therapy is not just about problem-solving but also about creating a space where we can explore the complexities of being human together. Alongside my personal experience with these challenges, my professional work with children in foster care and with older adults gives me a broad perspective on resilience at every stage of life.

At the core of my work with people is a commitment to understanding, and it is paced accordingly. I know the comfort of being truly seen. For example, when someone remembers your coffee order or notices the small details you’ve shared over time. I believe everyone deserves to know that feeling, particularly when vulnerable. In therapy, my role is to offer that presence and attention.

My goal is for my patients to feel more confident in their choices, more aware of their strengths, and more connected to their support systems.

Credentials

Education

Master of Social Work, University of Houston, 2026

Certifications and Memberships

National Association of Social Workers (NASW)

Personal Interests

  • I enjoy making my own handmade soap. It’s a fun, creative outlet and I get to customize it to my liking.
  • I’m a proud plant parent to a growing collection of over 30 plants. I am limited only by the size of my home!
  • I am a passionate lifelong learner. These days, my favorite ways to explore new ideas are through documentaries, films, and audiobooks. I love receiving recommendations.

Specialties and Expertise

Top Specialities

Anxiety, Depression, Family Dynamic Issues, Self-Worth, Career Challenges

Expertise

  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Life Coaching
  • Life Transitions
  • Not Happy or Satisfied with life
  • Overeating
  • Perfectionism
  • Personal Growth
  • Racial Identity
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Spiritual Growth
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief Therapy (SFBT)
  • Systems Approach

Client Focus

  • Age Groups Served: 15-65+
  • Services Type: Individuals
  • Languages Spoken: English

I enjoy supporting people through life transitions. Helping someone to find meaning, restore hope, and navigate toward a future that feels authentic to them is one of the reasons I love what I do. As a result, our sessions will balance accountability with compassion, cultural sensitivity, and a core belief in people’s capacity to change.