Hi, I’m Breanna Birdsong, a Licensed Professional Counselor. I hope this page helps you get a better sense of my therapeutic style and determine whether we are a great fit.
Breanna Birdsong, LPC
Licensed Professional Counselor (she, her)
- Work best with: Adults, Couples, LGBTQ+ Community
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I recognize that each person’s mental health struggles are unique, so I tailor treatments to meet your specific needs. As a trauma-informed therapist, I have experience working with diverse populations. My warm and reassuring personality creates a safe space where you can feel heard and validated. I support and teach coping skills to help you live an authentic and fulfilling life.
Patients have said I am really invested in the relationship and I do my best to meet patients where they’re at through creative problem solving to better understand themselves. With my experience, I can assist you in navigating challenges related to self-worth, vulnerability, mood dysregulation, and overwhelming emotions. Together, we can work towards healing and growth, empowering you to embrace your true self and find inner peace.
Credentials
Education
Master of Education in Counseling, Lamar University (2021)
In-network
Insurance Accepted
- Blue Cross Blue Shield
- Employers Health Network
- Aetna
- Sana Benefits
- UnitedHealthcare/Optum
- Cigna/Evernorth
- TriWest
- Scott and White Health Plan
- Partners Direct Health
- Curative
- VA CCN
Specialties and Expertise
Top Specialities
Religious Trauma, Family of Origin Trauma, Procrastination, Internet Addiction
Expertise
- Attachment Trauma or Insecurity
- Boundaries / Assertiveness
- Childhood Abuse or Neglect
- Codependency
- Divorce / Breakup
- Domestic Abuse
- Family Conflict
- Fear of Rejection
- Impulse Control Issues
- Internet Addiction
- Lack of Emotional Awareness
- Life Transitions
- Marital Conflict / Partner Conflict
- Overeating
- Perfectionism
- Procrastination
- Religious Trauma
- Self-Esteem / Negative Self-Talk
- Self-Harm
- Sex Therapy / Sexual Concerns
- Sexual Abuse
- Sexual Assault
- Shame
- Stress / Burnout
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Dialectical Behavior Therapy (DBT)
- EMDR
- Emotion Focused Therapy (EFT)
- Emotionally Focused Couples Therapy (EFT)
- Exposure and Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based Interventions
- Person-Centered (Rogerian)
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Client Focus
- Age Groups Served: 18 - 65+
- Services Type: Individual Therapy
- Languages Spoken: English