Hi, I’m Breanna Birdsong, a Licensed Professional Counselor who works with adults and adolescents navigating anxiety, depression, trauma, self-image issues, and religious deconstruction. I offer a warm, trauma-informed approach tailored to each individual, helping clients build coping skills, set healthy boundaries, and feel more grounded and empowered in their lives.
Breanna Birdsong, LPC
Licensed Professional Counselor (she, her)
- Work best with: LGBTQ+ individuals or couples, Individuals with autism, Individuals with a chronic illness, Religious Trauma, Domestic Violence: Active, Domestic Violence: History, Bisexual Allied, Immuno-disorders, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Single Mother, Transgender Allied
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I specialize in treating adults and adolescents experiencing anxiety, depression, trauma, self-image issues, religious deconstruction, and boundaries. I recognize that each person’s mental health struggles are unique, so I tailor treatments to meet your specific needs. As a trauma-informed therapist, I have experience working with diverse populations. My warm and reassuring personality creates a safe space where you can feel heard and validated. I support and teach coping skills to help you live an authentic and fulfilling life.
With my experience, I can assist you in navigating challenges related to self-worth, vulnerability, mood dysregulation, and overwhelming emotions. Together, we can work towards healing and growth, empowering you to embrace your true self and find inner peace.
Credentials
Education
Master of Education in Counseling, Lamar University (2021)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Partners Direct Health
- Sana Benefits
- Scott and White Health Plan
- Tricare
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Religious Trauma, Procrastination, Internet Addiction
Expertise
- Attachment Trauma or Insecurity
- Boundaries / Assertiveness
- Childhood Abuse or Neglect
- Codependency
- Divorce / Breakup
- Domestic Abuse
- Family Conflict
- Fear of Rejection
- Impulse Control Issues
- Internet Addiction
- Lack of Emotional Awareness
- Life Transitions
- Marital Conflict / Partner Conflict
- Overeating
- Perfectionism
- Procrastination
- Religious Trauma
- Self-Esteem / Negative Self-Talk
- Self-Harm
- Sex Therapy / Sexual Concerns
- Sexual Abuse
- Sexual Assault
- Shame
- Stress / Burnout
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Dialectical Behavior Therapy (DBT)
- EMDR
- Emotion Focused Therapy (EFT)
- Emotionally Focused Couples Therapy (EFT)
- Exposure and Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based Interventions
- Person-Centered (Rogerian)
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Locations
Client Focus
- Age Groups Served: Adults, Older Adults (65+)
- Participant Types: Individual Counseling