Caitlin Young, LPC

Licensed Professional Counselor (she, her)

Hi, I’m Caitlin Young, LPC, and I work with adolescents and adults navigating anxiety, depression, life transitions, and PTSD. I also have experience supporting individuals with Bipolar Disorder, OCD, personality disorders, and disordered eating. My approach is rooted in person-centered care and incorporates mindfulness techniques to help you build resilience and make empowering life decisions.

  • Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Call Now: (512) 956-6463 Book an appointment

I specialize in treating adults and adolescents with anxiety, depression, life transitions, and PTSD. I also have experience working with Bipolar Disorder, Obsessive-Compulsive Disorder, personality disorders, and disordered eating. My therapeutic approach revolves around person-centered care and incorporates mindfulness techniques to help you develop resiliency and make empowering life decisions. I deeply empathize with your experiences and attentively listen to your concerns, creating a safe space for open communication and building trust.

With a focus on creativity, I strive to find unique solutions that resonate with you and support your journey toward achieving therapeutic goals. Together, we will work collaboratively to explore your thoughts, emotions, and behaviors, uncovering underlying patterns and finding strategies for growth.

I am passionate about guiding you on a path of self-discovery, self-acceptance, and positive change. My ultimate goal is to empower you to navigate life’s challenges with increased resilience, confidence, and a renewed sense of purpose.

Credentials

Education

Master of Arts in Counseling, St. Edward’s University (2016)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • Tricare
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Trauma and PTSD, LGBTQ+, Life Transitions

Expertise

  • ADD / ADHD
  • Anxiety
  • Attachment Trauma or Insecurity
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Conflict with Friends
  • Depression
  • Dissociation
  • Eating Disorders
  • Existential Issues
  • Fear of Rejection
  • Gender Identity (LGBTQ)
  • Infertility / Miscarriages
  • Lack of Emotional Awareness
  • Life Transitions
  • Loss or Grief
  • Mood Swings
  • Not Happy or Satisfied with life
  • OCD (Obsessive Compulsive Disorder)
  • Panic Attacks
  • Perfectionism
  • Personal Growth
  • Postpartum Depression or Anxiety
  • Procrastination
  • Self-Esteem / Negative Self-Talk
  • Self-Harm
  • Sexual Abuse
  • Sexual Assault
  • Sexual Identity (LGBTQ)
  • Shame
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior Therapy (DBT)
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Interventions
  • Person-Centered (Rogerian)
  • Somatic Experiencing (SE)

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map
call(512) 956-6463
eventBook an appointment

Client Focus

  • Age Groups Served: Adolescents, Adults and Older Adults (65+)
  • Participant Types: Individual Counseling
  • Language Spoken: English

I strive to create a safe, supportive space where you feel heard and understood, and I bring creativity into the process to find strategies that resonate with you. Together, we’ll explore the patterns that shape your experiences and work toward meaningful, lasting change.